In this powerful episode of Shine Abound, I’m joined by Jay Chase—motivational speaker, growth coach, and founder of Don’t Touch My Mindset. Jay opens up about his mental health journey, how he cultivated daily discipline, and the power of mindset in overcoming addiction and staying on the path of personal growth.
We discuss what it takes to renew your mind, build healthy habits, and walk in spiritual alignment. Jay also shares how his 8-year sobriety journey and growing relationship with God helped him reclaim his purpose and identity.
If you're navigating a season of change or seeking faith-based motivation, this episode will leave you encouraged, equipped, and ready to take action.
In This Episode, We Cover:
- Why your mindset matters more than motivation
- Building habits that support long-term growth
- Jay’s 8-year sobriety journey and what kept him anchored
- The role of faith and surrender in personal transformation
- How to stay committed to the best version of you
- Mental shifts to support your healing and identity
- Connect with Jay Chase:
Instagram: https://www.instagram.com/donttouchmymindset/
@thejaychase
Podcast: Don’t Touch My Mindset
If this episode encouraged you, share it with someone who needs it. Keep shining—and remember, you are deeply loved by God.
Connect with Us:
Subscribe, share, if you enjoyed this conversation on the power in serving. Follow us on social media for more updates and inspiring stories about community building and servant leadership.
Popular Podcasts
Amy Robach & T.J. Holmes present: Aubrey O’Day, Covering the Diddy Trial
Introducing… Aubrey O’Day Diddy’s former protege, television personality, platinum selling music artist, Danity Kane alum Aubrey O’Day joins veteran journalists Amy Robach and TJ Holmes to provide a unique perspective on the trial that has captivated the attention of the nation. Join them throughout the trial as they discuss, debate, and dissect every detail, every aspect of the proceedings. Aubrey will offer her opinions and expertise, as only she is qualified to do given her first-hand knowledge. From her days on Making the Band, as she emerged as the breakout star, the truth of the situation would be the opposite of the glitz and glamour. Listen throughout every minute of the trial, for this exclusive coverage. Amy Robach and TJ Holmes present Aubrey O’Day, Covering the Diddy Trial, an iHeartRadio podcast.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy And Charlamagne Tha God!