Shiva Guided Meditations | Om Mantra | Advaita | Om Namah Shivaya
5 Guided Meditations for Dissolving the Ego, Transcending Duality, and Realizing Your True Nature. Through Advaita Vedanta and Self-Realization. This powerful 5-part series blends of Shaivism and Advaita Vedanta with immersive soundscapes—Tibetan bowls, ambient tones, and sacred vibrations. Each 23–35 min session takes you inward: explore “I Am,” dissolve ego, witness awareness, and merge with the infinite Self. A direct path to stillness, clarity, and self-realization. 🎧 Listen now: Full 5 Guided Shiva Meditations at Tounknown.com!
Episodes
Welcome to Meditation 1: “Om – I Am” — a gentle 25-minute journey to the very core of your being.
Find a comfortable seat or lie down, close your eyes, and allow your body to relax. Notice the natural rhythm of your breath — no need to change it, just feel its flow. Sense where you experience the breath most vividly: your nostrils, chest, or belly? Observe effortlessly.
This meditation invites you to explore the fundamental truth ben...
Welcome to the first episode of our guided meditation series, “Om – I Am,” an invitation to rest deeply in your truest essence.
Before the noise of thought, before your name, identity, and history—there is a silent truth: You are. This pure awareness, this undeniable sense of simply existing, is what we call “I am.” It is not a thought or belief, but the living core of your being.
In this foundational meditation, we turn away from th...
"Om Namah Shivaya" — perhaps you've heard it chanted, whispered, or felt it stir something deep within. But what does it truly mean beyond religion, beyond ritual?
In this special episode, we explore Om Namah Shivaya through the lens of Advaita Vedanta, the ancient philosophy of non-duality. This isn’t just a mantra—it’s a mirror. A portal. A return.
🔹 Om (ॐ) – The primal sound of existence. The source. The silence fro...
Om – I Am: Exploring the True Self | Meditation 1
In this opening session of Awaken to Your True Nature, we embark on a deep inner journey into the most fundamental truth of all: you are. Before identity, thought, or form—there is the simple, undeniable sense of being. This is the essence of your existence. This is what you truly are.
Rooted in the timeless teachings of Advaita Vedanta, this meditation guides you into direct expe...
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