What happens when perfectionism isn’t just personal — but a survival strategy rooted in deep systems of control?In this powerful episode, Siobhan dives into the real reasons we cling to control, structure, and perfection — and how breaking free requires a radical return to grace, flexibility, and real leadership.Drawing from her personal experiences as a coach and entrepreneur, Siobhan shares powerful stories — from navigating client relationships around time and expectations, to unpacking a mentorship experience gone wrong, to healing her own relationship with creative flow.She also reflects on critical media moments, including the emotional rigidity of Gregory in Abbott Elementary and the haunting conformity rewarded in Severance — connecting how society’s obsession with perfection feeds fake leadership and spiritual death.🖱Topics covered include:Why perfectionism is a survival tactic rooted in oppressive systemsHow American schooling suppresses natural genius and neurodivergent creativityLearning to trust divine timing and creative downloadsThe hard truth about projection, shadow work, and leadership accountabilityWhy flexibility is a sign of emotional maturity and true resilienceHealing from judgment around "mistakes" and embracing authentic expression (plus why Siobhan loves AI in part 2) Through it all, Siobhan challenges us to rethink success, leadership, and worthiness — and to finally create lives, businesses, and communities rooted in real humanity instead of performative perfection.TV/Film references for deeper layers:📺Abbott Elementary (Gregory’s struggle with perfectionism and flexibility)📺Severance (how society rewards suppression and conformity)📺Your Friends and Neighbors (family systems and accountability)Final takeaway:Perfection isn’t power. Flexibility is. Grace is. Humanity is.Tune in and reclaim your permission to be human — unapologetically.P.S. this part one was so long , I meant to break it this up into TWOSupport This podcast: Me a Coffee: buymeacoffee.com/siobhanspeaVenmo: @siobhanbons Zelle: bonnie@mindembody.co Cash app : $siobhanbons
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Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!