Sip Happens

In this episode, we talk with the fitness multi-hyphenate, brand ambassador, investor, model, and former D1 basketball player, Stef Corgel. It was an incredible conversation where we got into our athletic backgrounds, the impact of family on our fitness journeys, and the challenges of navigating mental health and body image issues. We dove into personal stories about overcoming eating disorders, the influence of social media, and t...

In this episode, Katie Babineau shares her journey from being a D1 softball player to becoming the CMO of Beyond Yoga. The conversation explores the importance of community building, especially for mothers, and how relationships play a crucial role in both personal and professional life. Katie discusses her marketing strategies at Beyond Yoga, focusing on body inclusivity and authentic storytelling. The episode also touches on the ...

In this episode of Sip Happens we welcome Liz Baker Plosser, former editor-in-chief of Women's Health and a now brand advisor/consultant, as well as a successful writer with her Substack, Best Case Scenario. The conversation explores Liz's career journey, her transition from corporate media to independent writing, and the challenges and joys of motherhood. They discuss the evolving landscape of wellness, nutrition, and the ...

In this episode, Stephanie & Stefany discuss Wimbledon, family vacations, and the challenges of parenting. They explore the cultural significance of tennis, the complexities of social media in job hunting, and the importance of setting boundaries in parenting. The conversation also touches on body image issues, Season 2 of The Retrievals on New York Times Audio and the strange behaviors of children.

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In this episode, Stefany and Stephanie delve into their personal journeys with pregnancy, infertility, and IVF. They share their experiences, the emotional challenges they faced, and the hope they found in their unique situations. The conversation highlights the importance of community support, the complexities of family planning, and the miracles of pregnancy, all while navigating the emotional landscape of loss and trust in their...

In this episode, Stefany & Stephanie discuss the historic achievements of Faith Kipyegon, the world record holder for fastest mile in women's sports, and explore themes of self-confidence, boundaries, and the impact of compliments on body image. They also delve into food culture, family dynamics, and the importance of thoughtful communication, wrapping up with gratitude for their listeners and reflections on their discussio...

In this convo, Stephanie and Stefany share recent adventures in Brooklyn, including celeb sightings and the joys of city life. They delve into the challenges of motherhood, particularly postpartum anxiety, and discuss the importance of support for parents. The duo also offers valuable career advice, emphasizing the significance of networking and being proactive in one's career. They reflect on the value of time and how it shape...

In this episode, Stefany and Stephanie discuss the impact of Alex Cooper's 'Call Her Daddy' documentary and share personal experiences related to collegiate sports and the dynamics of abuse. They delve into the importance of body positivity in youth sports, the mental health challenges faced by athletes, and the empowerment that comes from open conversations about sexuality. The conversation shifts to their career paths...

A massive THANK YOU to our friends and community of listeners who have chosen to spend time with us. Truly, your time is sacred and we're grateful to have your support and positive feedback. This week we talk about swim season, the need for readers, a beautiful fun fact for Pride month, a Taylor milestone, a touch of women's sports and working with a life coach.

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We're heading into Memorial Day Weekend with an important question: Tim Hortons is to Toronto as X is to New York City? What brands are you irrationally loyal to? Do you approve of barrel jeans? Would you pick a tick out of your dog's butt? We also touch on the realities of experiencing a miscarriage, the weight of motherhood and how woman are the most resilient humans on the planet.

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Follo...

We're back for our 2nd episode and we're getting our sea legs! We didn't talk or text all week so there was a lot to get into. There's a prize for anyone who listens to all 58 minutes. Stefany proclaimed her love for T.J. Maxx and her greatest find. Coach Steph shared her Ladybugs experience wrangling a U6 soccer team. There's some Pamela Anderson talk, a naked sleeping debate and strategies for sneaking wine in...

We're HERE! Welcome to Sip Happens with Stefany and Stephanie. This is the conversation that we're having in our group chat: midlife, motherhood, martinis...We're navigating the messy middle with kids, partners, dogs, and still wondering what we're going to be when we grow up. For our FIRST convo we share a little context on why we're here (hi) and touch on topics that we're very well qualified to discuss li...