Sleep it Off (A Pokémon Sleep Podcast)

Sleep it Off (A Pokémon Sleep Podcast)

Sleep It Off is the newest podcast from the Pokémon Professor Network, hosted by Justin and Luis. 🎙️💤 Dive into the world of Pokémon Sleep with us as we explore tips, tricks, and insights to help you catch some much-needed shut-eye—alongside your favorite Pokémon! Subscribe now and join the journey to better sleep. 🌙✨

Episodes

26. Expert Mode Unlocked! Toxtricity Joins Pokémon Sleep

August 10, 2025 • 56 mins
Sleep It Off – Episode 26: Expert Mode Arrives & Toxtricity Debuts! This week on Sleep It Off, Justin and Luis dive into the big updates hitting Pokémon Sleep! We cover the brand-new Expert Mode on Greengrass Isle, the debut of Toxel and Toxtricity, and how Super Skill Week Part 2 can help you level up your skill Pokémon like never before. Plus, we react to a Pokémon Sleep–backed study linking irregular sleep to productivity loss, ...
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25. Minty Fresh Update: Amber Canyon Revealed!

July 27, 2025 • 50 mins
🎙 Minty Fresh Update: Amber Canyon Revealed! | Sleep It Off Ep. 25 It’s a jam-packed episode 25 of Sleep It Off! Justin and Luis break down all the latest from Pokémon Sleep’s 2nd Anniversary event, including their own week one adventures, the new Neutralizing Mints and Festive Flowers, and the big Amber Canyon reveal from Pokémon Presents. We talk catching sprees, biscuit strategies, the best (and worst) natures, and how to make...
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24. This Sleep Style Is Super Effective! ft. Steve

July 13, 2025 • 53 mins
🎙 This Sleep Style Is Super Effective! ft. Steve (It's Super Effective Podcast) In this special crossover episode, we welcome Steve from the long-running Pokémon podcast “It’s Super Effective” to talk all things Pokémon Sleep — from how he plays, to why Dedenne is the MVP, and what we’re hoping to see in Expert Mode and the 2nd Anniversary event! We talk shiny luck, the power of mono-leek Farfetch’d, whether sleep tracking is a de...
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23. Leek It Off! Farfetch’d Joins the Summer Festival in Pokémon Sleep

June 22, 2025 • 52 mins
It’s time to Leek It Off! In Episode 23 of Sleep It Off, we explore everything about the Pokémon Sleep Summer Festival 2025, including the debut of Farfetch’d—a potential mono leeker that’s got the entire sleep research community buzzing.We break down the best zones to target during the event, debate whether Farfetch’d lives up to the hype, and analyze the new curry recipe—possibly the best dish for Sleep Style Curry lovers yet. We...
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22. Darkrai Dreams, Clumsy Mawile, and Moonlit Mayhem

June 18, 2025 • 46 mins
🎙️ Sleep It Off: A Pokémon Sleep PodcastEpisode Title: Darkrai Dreams, Clumsy Mawile, and Moonlit Mayhem! The moon’s phases aren’t the only things shifting—there’s been a ton happening in Pokémon Sleep, and we’ve got your dream report! In this episode, hosts Luis Palacios and Justin Keller break down the latest sleep-fueled highlights: 🌑 New Moon Recap – The eerie New Moon Day brought sightings of the shadowy Mythical Pokémon Dar...
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21. Yummy Receipts!

May 18, 2025 • 33 mins
Episode 21 – “Yummy Receipts!” We’re back with a deliciously dreamy episode! This week on Sleep it Off, we're diving into: 🍓 Grow Week is in full bloom! What’s sprouting in-game and how it might affect your sleep snack strategy. 🔍 Grow Week details here 🐛 A Good Bug?! We explore the surprising new update and ask: are some bugs just misunderstood? 🔍 Read the update 🍲 Sleep Recipes IRL – Pokémon Sleep’s culinary influence steps ...
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20. Befriending Badges, Spring Festival 2025 & Darkrai Returns!

May 4, 2025 • 44 mins
---Big updates are here in Pokémon Sleep! In Episode 20 of Sleep It Off, Justin and Luis break down all the latest news, including the brand-new Befriending Badges, the Spring Festival 2025 event details, and the return of Darkrai during the upcoming New Moon event.   They also recap Dream Shard Week, discuss the best ways to handle new Pokémon level caps, expanded box capacity, and the improved Research Rank system—plus personal s...
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19. Cressfallen

April 11, 2025 • 41 mins
This week, our DreamDex Detectives dive deep into the legendary madness that was April’s Good Sleep Day – and let’s just say, we’re not sleeping on it. 🌕😴 From Darkrai haunting our dreams to some surprisingly sweet Zs, we break down the stats, surprises, and sleepy strategies behind the latest event. Plus:🔎 A DreamDex Detective spotlight you won't want to snooze on📉 Our thoughts on the Cresselia curveball – are we Cressfallen o...
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18. Preparing for the CRESSELIA Event & Deep Dive into Berry Finders

March 28, 2025 • 58 mins
Sleep It Off - Episode 18 | Preparing for the CRESSELIA Event & Deep Dive into Berry FindersIn Episode 18 of Sleep It Off, hosted by Luis and Justin, we dive deep into all things Pokemon Sleep. This episode is filled with exciting updates and detailed discussions on the following topics:00:00 Introduction and Patreon Shoutout00:39 Hosts Catch Up on Recent Events02:05 Discussion on Pokemon Worlds03:42 April Fools and Psychic Event R...
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17. Darkrai VS Cresselia! Pokémon Sleep Legendary Event Guide

March 10, 2025 • 48 mins
Sleep It Off Episode 17: Preparing for the Darkrai vs Cresselia Event in Pokémon Sleep! In episode 17 of Sleep It Off, hosts Justin and Luis dive into the upcoming Darkrai vs Cresselia event in Pokémon Sleep, part of the Pokémon Professor Network. They discuss how to prepare for the legendary event, including the Psychic week event, which includes key insights on psychic Pokémon, recommended islands to explore, and essential tips ...
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16. Pokémon Day Dreams and Breakdowns

February 19, 2025 • 59 mins
Sleep It Off: Pokémon Day Dreams and Breakdowns In this week’s episode, Luis and Justin recap their week in Pokémon Sleep, covering the latest updates and surprises from the Valentine's Day event. They dive into predictions for Pokémon Day, analyze Luis’s unique gameplay style, and discuss their latest catches—including a special focus on Wooper, Clodsire, and a shiny Eevee! Other highlights include: ✨ Dream Dex Detective – Unravel...
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15. Biggest Update to Pokemon Sleep in 1.5 years!

February 9, 2025 • 70 mins
Sleep It Off 15 – Biggest update to Pokemon sleep in 1.5 years! Recording Date - 02/06/2025 🌸 Valentine’s Day Event Highlights New Pokémon: Paldean Wooper & Clodsire Spawn Rates & Biomes: Where to find them New Recipes: Special Valentine’s dishes 🎶 Game Improvements Enhanced background music functionality New 8-team slots: Organizing teams more efficiently 🍽 Strategy & Gameplay Tips Pokémon captures & stats breakdown M...
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14. Breaking News Rufflet My Feathers

January 21, 2025 • 56 mins
14. Breaking News Rufflet My Feathers In this week's episode, Justin and Luis return from their hiatus to chat all about Justin's honeymoon adventures in New Zealand, including a visit to Hobbiton. They dive into exciting new updates for Pokémon Sleep, including the introduction of Rufflet and Braviary. The hosts also discuss upcoming events and offer insights into managing your Pokémon's good night ribbons efficiently. Don't miss...
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13. New Year Holidays

December 30, 2024 • 34 mins
Luis Solo episode is here! we talk new years event! since its a solo we have a short one, but please have a wonderful new years!sleepitoffpod@gmail.com   Voicemail, Text, and Picture Line - 732-835-8639 https://linktr.ee/PokemonProfessorNetwork  Music provided by GameChops and licensed through Creative Commons ▾ FOLLOW GAMECHOPS ▾ http://instagram.com/GameChops http://twitter.com/GameChops http://soundcloud.com/GameChops http://fac...
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12. Grow week. Greengrass Isle (bonus info)

December 15, 2024 • 60 mins
We head into a new week! our thoughts and opinions!Grow WeekSneasel and Weavile ReleaseGreengrass Isle AnalysisDreamDex Detective!and more...!sleepitoffpod@gmail.com   Voicemail, Text, and Picture Line - 732-835-8639 https://linktr.ee/PokemonProfessorNetwork  Music provided by GameChops and licensed through Creative Commons ▾ FOLLOW GAMECHOPS ▾ http://instagram.com/GameChops http://twitter.com/GameChops http://soundcloud.com/GameCh...
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11. Snowdrop Sneasel, Sub Skills

December 6, 2024 • 75 mins
Strap into the cold as we head over to Snowdrop Tundra for a debut of Sneasel and Weavile. We will once again grow into the Growth Week happening next week. Justin and Luis deep-dive into the Sub Skills of Pokémon, and the excitement of future updates and features! LETS SLEEP!sleepitoffpod@gmail.com   Voicemail, Text, and Picture Line - 732-835-8639 https://linktr.ee/PokemonProfessorNetwork  Music provided by GameChops and licensed...
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10. Eevee Week, Main Skills

November 17, 2024 • 69 mins
Join us on this week’s episode of Sleep It Off as we unpack the latest developments in the world of Pokémon Sleep: Eevee Week: Discover all the details about this special in-game event and how to make the most of it. Dua Lipa Connection? We explore the curious headline linking Pokémon Sleep with this global pop sensation. Sylveon Spotlight: Learn about Sylveon’s unique story in Pokémon Sleep and how to earn an exclusive reward. ...
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9. Tricks, Treats, and Sleepy Feats!

November 7, 2024 • 66 mins
9. Tricks, Treats, and Sleepy Feats!Recording Date - 11/03/2024 Publish Date - 11/07/2024 Get cozy and tune into this week's episode of Sleep It Off, your go-to podcast for all things Pokémon Sleep! We’re bringing you the latest Sleep News of the Week, including a full recap of the Halloween Event and everything you need to know about Good Sleep Day #16. Stay updated with essential game notices, and find out what exciting updates y...
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8. Spooky Season

October 23, 2024 • 68 mins
8. Spooky SeasonThis week, we look into our 2 weeks of OGPP debut, what has transpire to Justin and Luis, and the life moments. Today we discuss: Recap OGPP Good Sleep #15 Halloween News Mimikyu info Deep Dive into Dreamshards  Also a new Segment! DreamDex Detective! Listen and share your thought when you listen to the episode. Have a good Sleep!Contact Us:sleepitoffpod@gmail.com   Voicemail, Text, and Picture Line - 732-8...
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7. Grubbin by Day, Drifloon by Night

October 14, 2024 • 28 mins
7. Grubbin by Day, Drifloon by NightRecording Date - 10/13/2024 Publish Date - 10/14/2024 In this solo episode Justin discusses the highlights of the Old Gold Power Plant Event and how he thinks this island will shape the meta. Everywhere you look there's good useable Pokémon on OGPP. There was a surprise release of Drifloon that no one saw coming! It made for a very exciting weekend during this spooky season. The next event is upo...
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