In this episode of Small Things Big Life, host Jen welcomes special guest Aubree Felderhoff, renowned spark coach for moms and creator of the Mom Intentional podcast. Aubree shares her remarkable journey from being bedridden by a life-altering illness to reclaiming her health and now empowering other moms to do the same.
Jen and Aubree dive deep into the real, often unspoken challenges of motherhood: mom guilt, the myth of perfection, and the struggle to prioritize self-care. Aubree opens up about rediscovering her identity while raising three boys and building her thriving business. Together, they offer practical tools and honest conversation to help moms break free from guilt, embrace intentional living, and show their children what true self-worth looks like.
Connect with Aubree:
-
Website: www.momintentional.com
-
Podcast: Mom Intentional
-
Facebook Community: Mom Life Organized
Tune in to be inspired and reminded that even small steps can lead to big changes for you, and for your family.
Popular Podcasts
United States of Kennedy
United States of Kennedy is a podcast about our cultural fascination with the Kennedy dynasty. Every week, hosts Lyra Smith and George Civeris go into one aspect of the Kennedy story.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com