Episode 46 - How are you today REALLY?
This is a quick checkin on how you are doing and your mental health.
Don't forget to check in with someone today to see how they are doing as well.
Feel free to share your story at smoltzandfriends@gmail.com and it if you would like to be on a future episode pleas visit our website at http://smoltzyandfriends.com
Thank you for joining us on this episode.
This podcast is built on Integrity and in honor of my late father.
If you would like to get ahold of use please email us at smoltzyandfriends@gmail.com. Feel free to share our podcast with your friends.
Host/Producer - Mike "Smoltzy”
https://smoltzyandfriends.com
Until next time, be kind to yourself.
And remember the question isn't just how are you?
It's how are you today, REALLY?
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