Ep 1: What This Podcast Is Really About

💥I Turned 40, Gave Away Everything & Started Over Here’s Why

The 3 Systems That Rebuilt My Business (and My Nervous System)

Feel like your business works - but only when you do? I get it. 

Just before I turned 40, I gave away almost everything I owned, moved countries… and rebuilt everything from the ground up.

No backup plan. No spreadsheets. Just a knowing: If I didn’t change everything, I’d break.

In this kickoff episode of Smooth Sailing™, I share the 3 systems that helped me rebuild - my business, my body, and my bandwidth.

If you’re scaling a business that’s slowly breaking you… This is the map you’ve been missing.

 

 
🎯IN THIS EPISODE:

* What I learned from a breast lump & burnout

* The 3 systems every founder needs to scale sustainably

* How I ran a $500K business on 10 hours/week

* Why business doesn’t grow until you grow

* Why “white glove” doesn’t mean you have to be the glove

 

⛵THE 3 CORE SYSTEMS:

1. Nervous System = Capacity: Calm isn’t a luxury, it’s the foundation.

2. Business Systems = Stability: If your business breaks when you step away, it’s not scalable.

3. Visibility Systems = Expansion: Visibility isn’t about vanity, it’s about ownership and momentum.

 
🧭TREASURE WORK™ 
At the end, I walk you through 3 simple self-checks to figure out:

* Where your calm is leaking

* Where your systems are missing

* Where your next move should begin

 
📲Let’s connect: Instagram / LinkedIn / TikTok → @yasminekhater

This isn’t just a podcast.

It’s your permission to stop surviving and start Smooth Sailing™.

🫡Captain out.