Sobriety & Holistic Self Healing for the Addiction Recovery Community: Recovered Life

In this episode of Recovered Life, Chelsea Anderson is joined by Jackson Hall from Dallas, Texas. Jackson is the host of Live Thrivingly podcast and author of the book “A Path to Self Discovery”.

Jackson and Chelsea were both raised in households that adhered to the conventional Western medical model. Significant struggles with mental health and alcohol use led them to not only choose sobriety, but an entirely new philosophy on heal...

In this episode of Recovered Life, Chelsea Anderson is joined by Annelise Cherie, a Mental Health Coach and Reiki Practitioner from Tucson, Arizona.

Annelise’s service in the mental health world was born from her own lived experiences with abuse, childhood trauma due to family members’ addictions, and the loss of her aunt and grandmother. 

After a potent plant medicine journey in Peru, deep exploration of human psychology and behavio...

In this episode of Recovered Life, Chelsea Anderson is joined by Ashlee Bowlin, aka @thealchemicalash on Instagram. 

Ashlee is a student and practitioner of the esoteric arts from West Texas. She’s a survivor of childhood trauma who has found significant healing through holistic spiritual modalities, due to her own inner work and the support of trusted healing facilitators.

Chelsea and Ashlee met while attending Energy Somatics’ Ener...

In this episode of Recovered Life, Chelsea Anderson is joined by fellow sober sister Regan Claire, aka @tasteofliberation on Instagram. 

Regan is well known in the Sober Instagram space for her mocktails, healthy recipe swaps and inspirational reflections on sober living. She is co-host of Liberating Generations podcast with her mother, Dr. Keesha Ewers. As a chiropractic student in recovery from alcohol addiction and bulimia, Regan...

In this episode of Recovered Life, Chelsea Anderson is joined by Lindsay Kolterman, CEO of The Source Chiropractic Franchise. 

As a member of the LGBTQ community raised in rural America, a daughter who’s supported her father through his addiction recovery, and a woman committed to continual healing and self love, Lindsay carries powerful story medicine and practical wisdom.

Chelsea shares (for the first time on Recovered Life) how sh...

In this episode of Recovered Life, Chelsea Anderson is joined by Tria Aronow Decker, creator of The Four Elements of Self Care Oracle deck, Certified Health Coach and Intuitive Eating Counselor from Tucson, Arizona.

Self Care is a buzzword in the addiction recovery and holistic health spaces, but what does it look like in practice? What are the Four Elements, and how can humans (being part of Nature) connect with them? Is it possibl...

In this episode of Recovered Life, Chelsea Anderson is joined by Dr. Jamal Früster, owner of Alma Sana Chiropractic Studio, host of Soul Coffee podcast and Life Coach from Tucson, Arizona.

Dr. Jamal’s signature workshop, Providing for the Provider, serves leaders, health care professionals and other providers so they can sustainably serve others. Many of the principles taught within this workshop can be beautifully applied...

In this episode of Recovered Life, Chelsea Anderson is joined by returning guest Dr. Kate Jones, a Chiropractor, Energy Somatics Facilitator and CEO from Tucson, Arizona.

What do energy work and chiropractic have to do with addiction recovery? Can years of deeply rooted trauma truly be healed? Let Chelsea’s experience working with Drs. Brett and Kate Jones help answer those questions and more.

Dr. Kate and Chelsea...

In this episode of Recovered Life, Chelsea Anderson is joined by returning guest Marie Gonzalez, a Breathwork and Cacao Ceremony Facilitator, Reiki Master and Certified Dharma Coach from Tucson, Arizona.

Tune in for Marie’s lived experience and nuggets of wisdom on moving beyond victim mentality into victory as a woman, mother and healing facilitator.

• Self discovery after leaving a physically, sexually & emo...

In this episode of Recovered Life, Chelsea Anderson is joined by Hannah Korrey, a fellow sober sister from Dallas, Texas. As two women committed to a natural health approach, alcohol-free living and their individual healing journeys, Chelsea and Hannah offer empowering yet potentially “controversial” takes on issues affecting modern women.

Sobriety, birth control, western medicine vs. holistic healthcare, CBD, embracing fe...

In this episode of Recovered Life, Chelsea is joined by Sammy Rowlette, an Integrative Nutritional Health Coach, Registered Yoga Teacher and HTMA Practitioner.

This conversation can be summarized in the below quote from Indigenous author and Trauma Healing Facilitator Dr. Ruby Gibson, which is referenced throughout:

“Trauma happens when we lose our voice, choice, and power. Healing happens when we reclaim our voic...

In this episode of Recovered Life, Chelsea is joined by Dr. Chris Brown, a Chiropractor, Energy Healing Facilitator and owner of The Source Chiropractic in Seattle, Washington.

Chelsea and Dr. Chris share their journeys to self acceptance and self love as members of the LGBTQ community, including their coming out stories, mental health struggles, and steps they took to find healing and a sense of purpose in this world. 

In this episode of Recovered Life, Chelsea Anderson is joined by Tom Ettinger, a retired United States Marine and mental health advocate.

Since retiring from the Marine Corp. in 2020, Tom has used his social media platforms to speak boldly about that which too much of our society is willing to address- our veteran (and civilian) suicide and mental health crisis. He’s the President of SitRep22, a Veterans’ Mental Health Awa...

Eating disorders are one of the most misunderstood forms of addiction.

 Joining me to bring awareness & compassion to this subject is Brittany Gordien. Brittany is an energy & sound healing facilitator from Tucson, Arizona who courageously shares her lived experience of healing from an eating disorder, toxic relationship & co-dependency. Her story is not just one of survival, but learning to truly love and prio...

In this episode of Recovered Life, I’m happy to be joined by Danny Mayberry, a United States Navy veteran with multiple deployments to Iraq and Afghanistan. His long-term sobriety, compassion and resilience make him a wonderful asset to the veteran mental health advocacy space. He’s the host of the 1 Mile 1 Veteran podcast. Together with his wife Leighanne, he produces social media content that encourages 

Our conversation is a beau...

What if any and all “routine” engagement with the Western medical system was entirely optional?

What if the system so many people rely on for health care isn’t actually about health care, but sick care?

What if the only person who can truly heal you is…YOU?

What if you were your own health care hero?

For some, these questions feel empowering. Others may feel challenged, convicted, or even trigge...

If you’ve ever received a diagnosis or label that made you question your potential, you’re going to love this episode. I’m happy to welcome Dr. Hannah Donahoe, a Chiropractor, Kambo Practitioner, Healing Facilitator and owner of The Source Chiropractic in Dallas, TX which just opened its doors last week. 

Dr. Hannah’s story is super inspiring to me because she was that kid who was labeled and pretty much discarded by her 5th grade t...

I’m happy to welcome my first international guest and fellow sober sister to the podcast, Hayley Matches, from Vancouver, BC. 

Hayley is a Certified Professional Recovery Coach who’s been alcohol-free since 2019. Her sobriety has led to radical shifts in her goals, values & desires, and she now helps others live what she calls an Unwasted Life.

Through this conversation, Hayley & I hope to address some of the divisiveness, co...

Today’s episode is a fiery one! Buckle up for a history lesson and counter-narrative to the lies multiple generations of women have been sold. 

We as women have been conditioned to be ashamed of and even afraid of our bodies. Sisters, it’s time to circle up, have open dialogue about all aspects of our health, fertility and the cultural ideologies that have held us back. 

Would it surprise you to learn that pretty ...