This week, we’re not just talking about a prison break — we’re talking about the emotional escapes we all try to make when our needs go unmet.
In this episode of Heart of the Case, I’m breaking down the wild (and weirdly relatable?) 2015 escape from Clinton Correctional Facility in Dannemora, New York — where two inmates charmed their way into a prison worker's heart and out of a maximum-security prison.
But here’s the twist: this isn’t just about hacksaws in hamburger meat and a “Shawskank” love triangle. It’s about codependency, self-sabotage, and the quiet prisons we build in our minds — the ones built from loneliness, low self-worth, and emotional hunger.
✨ Come for the true crime. Stay for the therapy session you didn’t know you needed.
We’re unpacking:
The psychological profile of Joyce “Tilly” Mitchell
How childhood trauma shaped the escapees
Why smart women sometimes make wild emotional choices
How unmet emotional needs can cloud judgment
episode mentioned: Trauma Bonding + Breaking Free- https://youtu.be/CtRTtVte7bg?si=9Nl9hBjrh9NaGpGR
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