Sort Your Life Out Unpacked

Dilly is joined by teacher turned social media sensation, Shabaz Ali. Known for his strong opinions about other people’s lavish houses, Shabaz famously disapproves of decanting items and it turns out he has thoughts on leopard print too! These are two of Dilly’s favourite things… so this episode is a juicy one!

Shabaz brings three personal items for Dilly to unpack: something from his beloved studio set (his bed),...

Dilly Carter is joined by broadcaster Jeremy Vine, who tells her all about living with grown-up daughters, his previous life as a punk icon and a career that has left him sleeping in the spare room during the week.

Jeremy brings in three items from home for Dilly to unpack which reveal memories of his dad, the meaning behind the matching tattoo with his daughter, and why Agatha Christie is his queen!

He opens up about what he thinks ...

Dilly Carter is joined by Kitchen Disco diva and interior maximalist, Sophie Ellis-Bextor. She opens up about finding joy amongst chaos – her home is unashamedly filled with trinkets, curated clutter and she even encourages her children to draw on the wall.

Sophie brings in three items from home for Dilly to unpack. They find out why Sophie identifies with a Blythe doll, delve into a baby photo which was so much more than just...

Dilly Carter is joined by another member of the Sort Your Life Out gang – Stacey Solomon! Stacey opens up about life at Pickle Cottage and how she stays on top of the chaos with five kids, plus chickens, ducks, dogs… and Joe Swash.

Stacey brings three items from home for Dilly to unpack – something Dilly can’t believe she’s kept from each of her children, a surprising hidden talent that no one saw comi...

Dilly Carter is joined by joined by broadcasting legend Lorraine Kelly.

Lorraine brings three special items for Dilly to unpack – each revealing a story from her life, from the teacup that marks the very start of her career to memories of her love of travel.

She also shares the joys of being a proud grandmum and reveals an unexpected passion: she’s a huge Star Trek fan. Along the way, the pair chat about Lorraine’s ...

On this episode, Dilly Carter is joined by broadcaster and presenter Tyler West. He opens up about living with his partner, fellow Strictly and Race Across the World star Molly Rainford, the quirky routines that keep their household ticking, and the iconic way he takes the bins out.

Tyler brings three items from home for Dilly to unpack – a portal into his Team GB sporting career, a beautiful gift from his mum which takes prid...

How a haunted flat turned into a candle obsession, how we can better celebrate the female form and how you can give any collectors’ item a bit more love. In this episode, Dilly Carter is joined by model, author and activist Charli Howard.

Charli brings three beloved items from home for to Dilly unpack – literally and figuratively. They each have a unique angle on Charli’s life, from buying items as an adult that sh...

In this episode, Dilly Carter is joined by comedian and I’m a Celeb star Eddie Kadi.

Eddie brings three treasured items from home for Dilly to unpack – literally and figuratively. From them, we discover who Eddie most wants to make proud, what turning 40 meant to him and his family, and which collection of items he hopes his children will take on Antiques Road show (and why Dilly disagrees!).

You’ll also find out&he...

In this episode of Sort Your Life Out Unpacked, organisational expert Dilly Carter is joined by the ‘queen of podcasting’, Elizabeth Day. Elizabeth brings three meaningful items for Dilly to unpack – literally and figuratively. Each one reveals a story from her life, from cherished childhood memories she still carries with her to the beautiful love story of her grandparents.

Elizabeth opens up about rebuilding a ho...

Popstar and showbiz royalty Kerry Katona reveals what it’s like living as a blended family, how she’s finally learnt that she’s enough and gives us a glimpse into her OnlyFans career.

Kerry brings in three items from home for Dilly to unpack. They chat about how bras paid for her children's education, why Kerry still wears her nan’s nightie and how she refuses to organise her life digitally. Having lived in o...

Dilly Carter is joined by comedian Phil Wang, who reveals why he’s accidentally running a toilet roll warehouse, and he realises the surprising similarities between his childhood home in Borneo and where he lives now in south-east London.

Phil brings three items from home for Dilly to unpack on the podcast... One is surprising, one is sentimental and one is truly iconic. They reveal how Phil lives and even what’s lurking...

Dilly Carter is joined by Christine McGuinness, who brings three seemingly simple items – but as Dilly unpacks them, each reveals a deeper story.

A white T-shirt uncovers her collection of 40 and the comfort she finds in them following her autism diagnosis, offering a sense of certainty on overwhelming days. Her wedding rings, removed after her divorce from Paddy McGuinness, open up a candid conversation about change, family l...

Dilly Carter is joined by Janette Manrara, who brings three surprising items from her home: a banana, a pair of sparkly dance shoes and a treasured pendant from her great-grandmother.

Dilly can’t help but be bemused as Janette explains her love of adding bananas to everything – even spaghetti bolognese. The dance shoes twirl the conversation into her Cuban roots, her leap from a finance career into the world of dance and...