Spiritual Bombshell: Guided Meditations + Soul Sessions

Ever feel like you’re giving your all — showing up, loving deeply, carrying the weight — and realizing the love isn’t flowing back?

This one’s for the givers. The nurturers. The hearts that love big… but sometimes forget they deserve to be loved back, too.

In this heartfelt session and guided meditation, we’ll restore the balance — calling in relationships that feel mutual, nourishing, and sacred. You’ll breathe out resentment, breat...

This isn’t about impressing anyone. This is about energy, embodiment, and remembering the magnetic woman you already are.

In this episode, we’ll talk about why what you wear is more than fabric — it’s a spiritual signal to your body and soul that you’re worth showing up for. You’ll learn simple ways to stop “saving the good stuff” for special occasions and start dressing for the life you’re living right now.

We’ll close with ...

When routine starts to feel like a cage, breaking it open can be one of the most spiritual things you ever do. In this episode, we explore the art of gathering, hosting, and creating small sacred moments that wake your soul up. We’ll talk about why entertaining matters, how to do it without perfection, and how rhythms of connection can keep your life from slipping into autopilot.

We close with an extended guided meditation to he...

This episode is a love letter to the power of sisterhood. We’ll talk about what it means to call in your soul tribe — the women who see your light, hold your shadows, and celebrate your dreams like they’re their own. Together, we’ll explore simple agreements for sacred friendship, a ritual for calling your tribe in, journal prompts to deepen your connections, and a guided meditation that places you in the center of a glowing ci...

This one is for the seekers — for the ones who whisper in their heart: “I want to believe… but I haven’t seen enough to be sure.”

Together we’ll explore the quiet ways God whispers — through peace in chaos, perfectly timed words, music, memories, and gentle nudges that feel almost too personal to ignore. You’ll be guided through a slow, immersive meditation to open your heart, calm your spirit, and invite Love to meet you where ...

Friendship is one of God’s greatest gifts — the sisters, the best friends, the ones who sit with us in the hard times and dance with us in the good. In this Soul Session, Anna Strobel shares a love letter and a prayer for your friends, reminding us that prayer isn’t just good energy — it’s an invitation for God to cover, protect, and strengthen the ones we love most.

This episode includes:

💞 A heartfelt message on the sacredness...

In this episode, we explore what it means to place God at the center of our lives — even while embracing the beauty of spiritual practices like yoga, journaling, meditation, and rituals. These practices are powerful pathways, but they are not the source. The source is God Himself — steady, present, and always waiting to fill us with strength and peace.

I share my own story of being spirit-led since childhood, how practices becam...

This episode is an invitation into the mystery of the Trinity — God as Father, Son, and Spirit. Not three gods, but one love… experienced above us, beside us, and within us.

Through stories, simple metaphors, journal prompts, and a guided meditation, you’ll discover how to rest in this sacred truth: you are held in every direction — protected, understood, and filled.

Take a breath, open your heart, and step into the wonder of divine ...

Dreams are not random — they’re whispers from the divine. In this soul session and guided meditation, Anna Strobel takes you into the sacred space of your dreams — the messages from your higher self, your guides, and the universe. Together, you’ll explore the symbols that arrive in the night, the ways your soul travels while you sleep, and a guided visualization that opens the doorway to dream wisdom.

You’ll also receive journal...

Passion isn’t just a dream — it’s the fire that turns visions into reality. In this Soul Session, Anna Strobel invites you to step beyond the rules of “reality” and awaken the spark that makes you feel magnetic, alive, and unstoppable.

Through a guided meditation, you’ll connect with the ember of passion within your heart, expand it into a radiant flame, and see yourself living the life your soul has been calling you toward. You...

“The prettier the garden, the dirtier the hands of the gardener.” 🌹

This simple line sparked today’s soul session — and it couldn’t be more true about love. From the outside, a beautiful marriage or partnership looks effortless. But behind every blooming garden are two people who’ve gotten their hands dirty: digging through wounds, pulling the weeds of resentment, watering with forgiveness, and choosing — every single day — to ...

Tonight, a soft invitation to stop doing and simply be. This episode is a hug for your nervous system — a slow, golden unwinding that guides you into the safety of sleep. Slip under the covers, soften your shoulders, and let the meadow of rest carry you home.

This episode includes a gentle body scan, a dreamy visualization, and soft affirmations to rock you into sleep.

🎵 Music in this episode:

• “lofi-study-calm-peaceful-...

Fall is more than football games, cozy soups, and porch pumpkins — it’s a sacred reminder to release what no longer serves you and create space for beauty, warmth, and soul.

In this soul session, we explore the deeper spiritual meaning of fall, how your surroundings shape your energy, and why creating beauty in your space is a way of telling your soul: I am worthy of joy, warmth, and glow in my everyday life.

Then, drop into ...

This isn’t just an episode — it’s a wake-up. A reminder. A call to your soul.

You were born for more than going through the motions. You were born to rise. You were born to shine. You were born for this moment in time.

In this episode, we dive into:

⚡️ The Call — the whisper that grows louder until you can’t ignore it

⚡️ The Resistance — the fear and doubts that show up right at the edge of transformation

⚡️ Answering the Call — how...

Integrity isn’t about being perfect.

It’s about honesty. Consistency.

And the quiet strength of knowing you’re living as the person you want to be remembered as.

In this soul session, we explore what it really means to live in alignment—keeping your word, honoring your boundaries, and showing up in ways your future self will be proud of. You’ll be guided through reflective journal prompts and a grounding meditation to embody the versi...

Legacy isn’t just about what happens when we’re gone.

It’s about the energy we leave in every moment, every choice, every conversation.

In this soul session and guided meditation, you’ll be invited to ask yourself the deeper question: How do I want to be remembered? We’ll explore the truth of legacy — not in titles or achievements, but in courage, love, presence, and the way you stand for your soul’s calling.

You’ll be guided through ...

The world feels heavy right now. Loss, tragedy, and collective fear can leave us feeling unsteady. This episode is your sacred pause — a soft reminder that when the world shakes, your spirit doesn’t have to.

Together we’ll explore how to root deeper in faith, how to steady your soul in chaotic times, and how to remember that even in the storm, you are unshakable. Includes a calming guided meditation, affirmations, and a soul session...

Sometimes the most powerful way to connect with God, your soul, or the Universe… is through words — not just reading them, but living with them.

In this Soul Session + Guided Meditation, I’ll share a soulful practice that turns your Bible, devotional, or any spiritual book into living art. With a simple color code, every page becomes a map of guidance — showing you what to release, when to slow down, where to step forward, and how t...

We talk so much about red flags… but what about the green ones? 🌿

In this soul session + guided meditation, Anna Strobel explores the green flags of real love — the signs that show you when love is safe, steady, joyful, and true. Whether in romance, friendship, sisterhood, or the way you love yourself, real love adds to you… it never takes away.

✨ In this episode you’ll receive:

– A teaching on what real love feels like (peace, trust...