Spiritually Fit Today

Spiritually Fit Today

Welcome to Spiritually Fit Today, where every day is a workout for your soul—one step, one choice, one spiritual rep at a time. Join Arnie Cole and guests as we talk about how to improve how we behave as a Christ followers. Because how we act tomorrow depends on getting spiritually fit today. In this daily podcast, discover how engaging with God through the Bible and prayer can strengthen your soul for eternity—far beyond what any gym can do for your body. And join along as we memorize Scripture and hide God’s Word in our heart (download your weekly workbook here: https://bttb.org/workbook) Each week a new guest joins Arnie to discuss the parallels between what they do and growing spiritually fit.

Episodes

December 10, 2025 6 mins
Subscribe to get each episode delivered to your Inbox daily: https://bttb.org/subscribe2sft Join Arnie Cole, your spiritual fitness researcher and coach, along with special guest Harold Berry, as they dive into the promise of Christ’s thousand-year reign from Revelation 20:4-6. In this episode of Spiritually Fit Today, discover how the hope of Jesus’ return shapes our daily walk, leadership, and service. Learn why...
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Subscribe to get each episode delivered to your Inbox daily: https://bttb.org/subscribe2sft In today’s episode of Spiritually Fit Today, host Arnie Cole welcomes Dr. Harold Berry to explore the powerful reality of Christ’s return as described in Revelation 19. Together, they discuss the difference between symbolic and unstoppable events, the meaning behind the four horses of Revelation, and how the second coming o...
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Subscribe to get each episode delivered to your Inbox daily: https://bttb.org/subscribe2sft In today’s episode of Spiritually Fit Today, host Arnie Cole welcomes Dr. Harold Berry, renowned theologian and Bible teacher, for a powerful discussion on the return of Jesus, the reality of the rapture, and the urgency of spiritual readiness. Together, they explore key passages from Revelation 3:10 and ...
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Subscribe to get each episode delivered to your Inbox daily: https://bttb.org/subscribe2sft Join Arnie Cole, Braden Pedersen, and Bruce Ashford on Spiritually Fit Today as they dive into the real meaning of spiritual growth. This episode challenges the idea that you need more Bible studies before you can obey—what you really need is one step of faith. Discover how to balance head knowledge, hear...
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Subscribe to get each episode delivered to your Inbox daily: https://bttb.org/subscribe2sft In this episode of Spiritually Fit Today, join Arnie Cole, Braden Pedersen, and Bruce Ashford as they dive into the powerful message: "Armor is for soldiers, not for polishing in private." Drawing from Ephesians 6:13-17, the discussion explores why the armor of God is meant for action, not just knowledge. The panel unpacks the dangers of sp...

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December 3, 2025 6 mins
Subscribe to get each episode delivered to your Inbox daily: https://bttb.org/subscribe2sft Join Arnie Cole, your spiritual fitness researcher and coach, along with special guest Harold Berry, as they dive into the promise of Christ’s thousand-year reign from Revelation 20:4-6. In this episode of Spiritually Fit Today, discover how the hope of Jesus’ return shapes our daily walk, leadership, and service. Learn why...
Mark as Played
Subscribe to get each episode delivered to your Inbox daily: https://bttb.org/subscribe2sft In this episode of Spiritually Fit Today, host Arnie Cole is joined by Braden Pedersen and Bruce Ashford to explore the difference between knowing the Bible and living it out. Focusing on James 1:22, "Do not merely listen to the word, and so deceive yourselves. Do what it says," the conversation dives into how head knowledg...
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Subscribe to get each episode delivered to your Inbox daily: https://bttb.org/subscribe2sft Are you following the real Jesus or just a version of Him shaped by your imagination? In this episode of the Spiritually Fit Today podcast, host Arnie Cole, along with guests Braden Pedersen and Bruce Ashford, dive deep into the importance of knowing the Jesus of the Bible—not just the Jesus we want Him to be. Discover why grounding your fa...

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Subscribe to get each episode delivered to your Inbox daily: https://bttb.org/subscribe2sft What good is putting on the full armor of God if you never step into the battlefield? In this episode of Spiritually Fit Today, host Arnie Cole is joined by Braden Pedersen and Bruce Ashford to explore the balance between biblical knowledge and real-life action. Drawing from Ephesians 6:13, the conversati...
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Subscribe to get each episode delivered to your Inbox daily: https://bttb.org/subscribe2sft In this episode of Spiritually Fit Today, host Arnie Cole welcomes Dr. Rob Rhodes to share an inspiring story of faith in action. Discover how a single medical mission trip to Mexico sparked the creation of Clinic With a Heart, a free clinic in Lincoln, Nebraska, now serving thousands each year. Together, Arnie and Dr. Rhodes discuss the po...

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Subscribe to get each episode delivered to your Inbox daily: https://bttb.org/subscribe2sft In this heartfelt Thanksgiving episode of Spiritually Fit Today, host Arnie Cole is joined by Dr. Rob Rhodes to address the difficult topic of empty chairs around the holiday table—those moments when loved ones are missing and grief feels especially close. Together, they explore how to fill those empty sp...
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Subscribe to get each episode delivered to your Inbox daily: https://bttb.org/subscribe2sft In this episode of Spiritually Fit Today, Arnie Cole welcomes Dr. Rob Rhodes to discuss how to handle bad news during the holidays and the power of being present for others. Drawing from James 1:19, “Be quick to listen, slow to speak, and slow to become angry,” Arnie and Dr. Rhodes explore how listening and presence can bring hope and heali...

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November 25, 2025 12 mins

Subscribe to get each episode delivered to your Inbox daily: https://bttb.org/subscribe2sft In this episode of Spiritually Fit Today, Arnie Cole welcomes Dr. Rob Rhodes to share a powerful story about the impact of showing up for others, especially during challenging times like Thanksgiving. Drawing from his childhood on an Iowa farm, Dr. Rob recounts how neighbors came together to help his family during a crisis, demonstrating th...

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Subscribe to get each episode delivered to your Inbox daily: https://bttb.org/subscribe2sft Are you feeling stressed by the holidays? Ignite hope and discover how gratitude can transform your outlook and bring healing! In this episode of Spiritually Fit Today, host Arnie Cole welcomes Dr. Rob Rhoades—physician, author, and speaker—to share powerful insights on how gratitude rewires your brain for unbreakable joy, ...
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Subscribe to get each episode delivered to your Inbox daily: https://bttb.org/subscribe2sft In this episode of Spiritually Fit Today, Arnie Cole is joined by comedian Reno Collier to explore the question: Would you rather have talent, genius, education, or persistence? Discover why persistence—especially when rooted in faith in Jesus Christ—can make all the difference in overcoming life’s toughest challenges, incl...
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Subscribe to get each episode delivered to your Inbox daily: https://bttb.org/subscribe2sft In this episode of Spiritually Fit Today, host Arnie Cole welcomes comedian and recovery advocate Reno Collier for an honest conversation about perseverance, faith, and the power of community. Reno shares his personal journey through addiction and recovery, highlighting how connecting with others and rely...
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Subscribe to get each episode delivered to your Inbox daily: https://bttb.org/subscribe2sft In this episode of the Spiritually Fit Today podcast, host Arnie Cole is joined by comedian and recovery advocate Reno Collier for a powerful conversation about perseverance, faith, and overcoming addiction. Together, they explore what it means to fight the daily battle of recovery, how focusing on Jesus ...
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Subscribe to get each episode delivered to your Inbox daily: https://bttb.org/subscribe2sft Join Arnie Cole, your spiritual fitness researcher and coach, and special guest comedian Reno Collier on today’s episode of the Spiritually Fit Today podcast. Together, they dive deep into the real meaning of perseverance—not pretending to be strong, but trusting the One who truly is. Reno shares his powerful story of success, addiction, rec...

Mark as Played
Subscribe to get each episode delivered to your Inbox daily: https://bttb.org/subscribe2sft Join Arnie Cole, your spiritual fitness researcher and coach, on the Spiritually Fit Today podcast as he welcomes comedian Reno Collier for an honest and inspiring conversation about perseverance, surrender, and spiritual growth. In this episode, Arnie and Reno discuss the realities of pursuing a career i...
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Subscribe to get each episode delivered to your Inbox daily: https://bttb.org/subscribe2sft Join Arnie Cole, your spiritual fitness researcher and coach, on Spiritually Fit Today as he explores the power of building up young people and how mentoring others can transform your own spiritual journey. In this wrap-up Friday episode, Arnie shares five compelling reasons to mentor beyond your family, drawing from both research and perso...

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