Star Potential

Star Potential

In the Star Potential podcast, host Julie Jo Hughes, a musical and theatrical performer, explores themes of self-identity, authenticity, and living in the present moment. Driven by a personal journey of reclaiming her voice and worth beyond external pursuits, Julie Jo aims to illuminate paths for other seekers of self actualization. Each week, the podcast features real talk on radical responsibility, recognizing our patterns for growth and evolution, meaningful conversation with insightful guests, and playful stories from onstage and offstage. Julie Jo invites listeners to embrace their true essence and bring more play into their daily lives as we learn to tap into our infinite potential.

Episodes

July 11, 2025 15 mins

Have you ever known something was good for you… but still felt like running the other way?

That’s resistance—and it’s not a flaw, it’s a signal.

In this bonus mini-episode, I’m exploring what resistance really is, how to recognize it in your thoughts, emotions, and body, and how to move through it with more grace and less self-judgment. Whether it’s perfectionism, procrastination, fear of being seen, or just “logi...

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Have you ever thought you were following your intuition—only to realize later it was just fear, conditioning, or ego in disguise? In this episode, I sit down with my husband Branislav Vukojevic to explore the four stages of human consciousness and how they impact our ability to truly trust ourselves.

We talk about our own experiences moving through these stages—from blindly following false “gut feelings,” to overthinking e...

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What if success wasn’t about pushing harder… but feeling deeper?

In this episode, I’m pulling back the curtain on what it really means to step off the path of overachievement and into the unknown. I’m sharing honestly about the courage it takes to break familiar patterns, change course, and allow myself to feel… especially when the world rewards us for staying in motion.

This is a soul-level conversation for anyon...

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Whether you’re shifting a mindset, picking up a new skill, or feel like you're completely starting over, growth requires more than just desire. It asks for presence, patience, and a bit of grit.

In this episode, I break down seven core components that can transform how you approach any new skill, role, or chapter of life. These principles are drawn from real-life experiences—like hypnobirthing (yes, really), language ...

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Some things you just can’t un-hear after a show… In this solo episode, I’m sharing five of the most awkward (and hilarious) things people have said to me after performances—comments that caught me off guard, cracked me up, and ultimately led to some unexpected spiritual insight.

What started as uncomfortable moments became invitations to reflect on ego, identity, and how easy it is to mistake the role we play for who we really are. ...

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In this solo episode, I'm unpacking more than just suitcases--I'm unpacking the soul lessons that came from years of performing and parenting around the world. From airports to backstage dressing rooms, and meltdowns to magic moments, I'm sharing the real-life insights that traveling with my kids has taught me about presence, patience, surrender, and staying grounded in chaos.

Whether you're a parent, a traveler,...

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Ever feel like no matter how much you want something, it just doesn't show up? In this powerful solo episode, I'm diving deep into the often-overlooked truth behind manifestation: it's not about desire--it's about intention.

Join me as I unpack the subtle but transformational difference between wanting something and embodying the version of you who already has it. You'll learn:

  • Why desire can actually kee...
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In this solo episode, I invite you into a reflective conversation inspired by a simple yet profound question from my daughter: "How do we know if this is real, or if we're just dreaming?"

Through the lens of childlike curiosity, we explore themes of consciousness, play, triggers as teachers, and the importance of staying open to wonder in a world that often values certainty. I share a touching story rooted in ancient ...

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When less holds more... In this episode of Star Potential, we explore the spiritual and energetic power of decluttering--not just our homes, but our hearts and minds. Inspired by the rhythms of spring and the wisdom of minimalism, we unpack how the things we hold onto can carry emotional weight and energetic residue. I share personal insights, practical guidance, and soulful reflections to help you let go of what no longer serves--...

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Overthinkers unite! In this episode, we discuss how overthinking is halting your progress. I give you my top three steps to maintain momentum in decision-making and techniques to break free from mental paralysis. With my no-nonsense style, you will be encouraged to rely on your heart's wisdom over your ego's restrictions. Tune in to learn how to align with the rhythm of life and keep your energy flowing.

00:00 Introduction...

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Is our destiny written in the stars, or can it be altered with awareness? In this episode, we dive into these questions with Lylelana Bernardez, a holistic life coach, astrologer, and pro in accessing the Akashic records. We discuss the role of free will and the power of understanding oneself with cosmic clues, and how they can provide clarity for personal growth and navigating life's transitions. Lylelana shares insights from...

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In this special 2-part episode, my husband Branislav returns with his hypnotherapy expertise as we explore the concept of transforming survival energy into living energy, or life force energy. The discussion introduces Branislav's four-step process designed to help manage and overcome real-life triggers that put us in stress and survival mode. Part one offers reflections on this transformative procedure, while part two, availa...

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Please enjoy this special BONUS episode with my husband Branislav, a certified personal trainer and hypnotherapist. This guided meditation focuses on transforming survival energy into living energy, helping you tap into your full potential. The episode includes practical steps that were discussed in episode 18A and features calming background music to enhance your experience. Suitable for regular practice, this meditation aims to m...

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This solo episode examines the paradox of spiritual growth: the more we know, we realize how little we know. The more we understand our existence and nature of reality, the more we realize the universe's intricate complexity and interconnectedness. This realization pushes us to question everything we have accepted as truth and reality in order to form our own truth based on lived experiences, rather than accepting others'...

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In this musical and giggle-filled episode of Star Potential, I invited my multi-talented and creatively charged friend, Desi d'Amani, to explore the importance of play in our lives no matter what we do. Amidst laughter, spontaneous singing, and playful banter, we delve into deeper themes such as the impact of life's challenges on personal growth and the significance of gratitude. Listen in for a mix of profound philosophi...

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Intuitive counselor Shiro Nobunaga joins me to discuss the profound impact of unconditional love and the intricacies of consciousness. Our conversation dives into recognizing the difference between attachment and detachment, and how these concepts apply to self-love and love for others. Shiro outlines three operating systems of belief, emphasizing the importance of self-awareness and attentiveness to one's thoughts and actions...

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How can we be more confident? Join me in this solo episode to find out if you're sourcing internal peace or an external facade. We delve into the concept of being rather than proving or defending our identity, and learn how to tap into your natural flow to experience authentic confidence. Discover how being present in the moment and connected with your natural abilities can lead to genuine badass confidence.


00:00 Introduc...

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In this episode, I’m joined by my friend Marissa Goldenstein, a master-certified Conscious Parent Coach and creator of The Motherhood Practice. We delve into understanding oneself on a deeper level through the lens of parenting. Marissa shares insights on examining generational patterns, self-integration, and harnessing feminine power to become our creative, confident, and authentic selves. Our conversation touches on the profound ...

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From our days of singing and dancing as "Sandy and Danny" at Adventureland to his role as CEO of multiple companies, Dr. Daniel Zinnel joins me to reflect on his journey of self-discovery, and how embracing his true self has shaped his leadership style. From discussing the significance of personal values to the importance of introspection, Dr. Zinnel shares his experiences and insights on navigating challenges, understand...

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With vulnerability and authenticity, this episode reveals some of the unwanted emotions I've been experiencing since starting the podcast. The personal growth I invited brought with it suppressed emotions like jealousy, insecurity, and anger. Listen in as we navigate accepting all emotions as valid while transitioning to a heart-led life. 


Send me a text!

Resources & Links:

Grab your free 9-minute gratitude meditation w...

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