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April 16, 2025 68 mins

The latest episode of Stick to Rugby, brought to you by Defender, welcomes World Cup winner Phil Vickery to the panel alongside Lawrence Dallaglio, Katy Daley-McLean, Tom Shanklin and Scott Quinnell for an emotional, hilarious and no-holds-barred look at life in and out of the game.


Vickery opens up on the fear of failure that fuelled his career, how farming forged his toughness, and what it was like getting cited and banned on his England debut.


He relives the brutal battles against South Africa’s ‘Beast’, reflects on sharing the pitch with legends like Julian White and Tom Smith, and gives a heartfelt tribute to his father and what it meant having him in the stands for the World Cup final.


There’s talk of Lions tours, training with John Thomas and Simon Shaw, and the unforgettable moment Shaun Edwards made him cry. Plus: how he found purpose after rugby and his surprising passion for bodybuilding.


The crew also dive into the Women’s Six Nations, why Phil prefers watching the women’s game, and which Red Roses star he’d pay to watch.


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