In this episode I’m joined by the amazing Jess — a highly experienced hypnotherapist, single mum of boys, and all-round powerhouse.
Jess blends deep professional knowledge with lived experience, working 1:1 with clients, teaching hypnotherapy, and supervising others in the field. She’s especially passionate about supporting neurodivergent clients—particularly those with ADHD, a journey she personally relates to.
After navigating her own mental health challenges, Jess discovered the life-changing potential of hypnotherapy. Now, she’s on a mission to help others plant seeds of change and grow into the most empowered versions of themselves.
Oh, and when she’s not doing all that? You’ll likely find her wild swimming in icy waters—finding calm, clarity, and courage in every cold plunge. ❄️
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Thanks for tuning in—I’ll see you next time for another inspiring conversation. Until then, keep discovering your strengths and adding new strings to your bow!
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