Feeling overwhelmed by the political noise? You're not alone. In this episode of Sufferless with a Part-Time Monk, Tim Tamashiro explores why today’s political climate feels so emotionally exhausting—and what you can do to protect your peace without disconnecting from the world.
You’ll learn:
- Why your brain reacts so strongly to political stress
- How to recognize when you’re carrying “world weight”
- A simple, powerful tool called The Necessary Weight Questions to help you stay grounded
- One daily practice that brings calm, clarity, and discernment back into your life
If you’ve ever felt drained by headlines, debates, or online arguments, this episode offers a gentle way forward—where caring and calm can coexist.
Tune in to discover how to stay informed without being consumed.
And if this episode brings you a little more peace, consider leaving a 5-star review and hitting “subscribe”—it helps more people suffer less and happy more.
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