Swim + Tell

Skyler Smith joins Swim and Tell fresh off an incredible week of racing at the TYR Pro Series in Austin, where she won the 50 breaststroke in 30.43 and placed second in the 100 breast 🏆🔥In this episode, Skylar breaks down:Her mindset going into finals and how she approached the 50 breaststrokeWhat makes Austin such a fast poolBehind-the-scenes moments from the TYR Pro SeriesHow she balances professional swimming and grad schoolTh...

SEC Champion Peyton Curry went through the college recruiting journey twice. Now she’s helping the next generation of student-athletes. With One Lap Ahead, Curry shares the secrets to choosing the right program, staying grounded, and standing out in the recruiting process.

Spotify: https://open.spotify.com/show/2Vz3EP0lZEv2L4VE0Dpykc?si=57e95b7b5108485b 

Amazon: https://www.amazon.com/Swim-Tell/dp/B0FXGJVGR2 

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🎙️ Swim and Tell is back with an incredible episode featuring Rylee Erisman and Audrey Derivaux, two U.S. National Team swimmers and rising stars in the sport.We dive into Winter Juniors East, where Rylee and Audrey combined to sweep seven events and deliver some of the most memorable swims of the meet. Audrey breaks down her standout 400 IM, while Rylee reflects on breaking a record in the 200 freestyle previously held by Katie L...

Indiana has long been one of the strongest swim states in the country — and Molly Sweeney (Carmel) and Emily Wolf (Fishers) are proving why.

In this episode of Swim and Tell, we sit down with the USA National Junior Team swimmers to talk about racing at the World Aquatics World Cup in Indiana, competing against athletes from around the world in a familiar pool, watching world records fall at home, and what the experience means for t...

Olympic Gold Medalist & World Record Holder Kate Douglass joins the podcast after a historic World Cup run with triple crowns in the 100 free, 100 breast, and 200 breast, becoming a back-to-back Overall World Cup Winner. Plus the first woman in history to break 50 seconds in the 100 free with a 49.93 🌍 Fresh off the US Open last weekend, Kate also claimed the High Point Award after winning 4 events & breaking 3 meet record...

The ORCA Awards is a national celebration honoring the heart of age-group swimming. From dedicated athletes and inspiring coaches to volunteer parents, officials, and clubs, the ORCAs spotlight the people who make our sport possible.

Hosted in St. Petersburg, FL (April 16 - 19, 2026), the weekend will feature clinics, group swims, mental-training sessions, and appearances from Paris Olympians and National Team Members (Watch to find...

Welcome to the Swim & Tell Podcast, where we go beyond the lanes to meet the people making waves in the swimming world. From Olympians and college captains to up-and-coming age-group athletes and the coaches who shape them, each episode dives into the real stories behind their journeys — the work, the setbacks, and the moments that define them.

It’s a candid, inside look at what drives swimmers at every level, from local clubs t...

Welcome back to the Swim & Tell Podcast. Where we go beyond the lanes to meet the people making waves in the swimming world.

I’m Sophia Knapp, a swimmer at UVA and your host.

In this episode, we’re going straight to the heart of Wahoo Nation with two of the biggest names in college swimming Claire Curzan and Tess Howley.

Tess is a U.S. National Team member, a two-time All-American in the 200 fly, and recently brought home gold at ...

In our Debut Episode of Swim & Tell, Sophia Knapp offers a candid look into the daily routines, hopes, and dreams of Stanford Swimming's Torri Huske and Kayla Wilson.

Preparations for big meets, ACC Conference match ups, favorite songs, go-to snacks...and high expectations for 2026 NCAA Championships are just some of the Tells...

Geniune, heartfelt appreciation shared across these elite swimmers translates perfectly into a ...