Swim + Tell
Welcome to Swim + Tell — where we go beyond the lanes to meet the people making waves in swimming. From Olympians and college captains to rising stars and the coaches who shape them, each episode dives into the real stories behind their journeys — the work, the setbacks, and the moments that define them. Candid, inspiring, and real...Swim + Tell brings you inside the sport, from local pools to the world stage.
Episodes
Welcome back to the Swim & Tell Podcast. Where we go beyond the lanes to meet the people making waves in the swimming world.
I’m Sophia Knapp, a swimmer at UVA and your host.
In this episode, we’re going straight to the heart of Wahoo Nation with two of the biggest names in college swimming Claire Curzan and Tess Howley.
Tess is a U.S. National Team member, a two-time All-American in the 200 fly, and recently brought home gold at ...
In our Debut Episode of Swim & Tell, Sophia Knapp offers a candid look into the daily routines, hopes, and dreams of Stanford Swimming's Torri Huske and Kayla Wilson.
Preparations for big meets, ACC Conference match ups, favorite songs, go-to snacks...and high expectations for 2026 NCAA Championships are just some of the Tells...
Geniune, heartfelt appreciation shared across these elite swimmers translates perfectly into a ...
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