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November 18, 2025 14 mins

In this episode I discuss whether we should train both sides. When it makes sense and when I believe it's better to work one side and why.

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David Figueroa-Martinez

Founder, DFM Coaching

Coach | Writer Grappler

DFM Coaching is dedicated to helping you overcome mental hurdles and achieve your full potential in BJJ. Whether through in-person instruction, seminars, private lessons, remote coaching, or video analysis, I provide personalized support tailored to your needs. Keep pushing forward, and let’s grow together!

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