The 4 O'Clock Pour
Tagline: Sipping, Sharing, and Serving Up Real Talk Grab a glass, get cozy, and join best friends Chanel and Ki as they dish out unfiltered conversations on life, love, relationships and motherhood. they are known for their blunt honesty, infectious laughter, and unwavering vulnerability. Each episode, they'll "pour up" their thoughts and experiences serving listeners a shot of realness. From hilarious anecdotes to heartwarming stories, Chanel and Ki will leave you feeling seen, heard, and probably a little tipsy. Tune in for: - Unapologetic discussions on motherhood and relationships - Raw entrepreneurship insights and lessons learned - Heartfelt conversations on self-care, mental health, and personal growth - Laughter-filled moments and inside jokes - Inspirational stories of resilience The Four O'Clock Pour is more than just a podcast- it's a community. Join the movement, where women from all walks of life come together to support, uplift, and talk that good shit. So, grab yourself a glass, get comfortable, and let us pour into you!
Episodes
Hey Sis! Tell us what you think.
Welcome to The Four O’Clock Pour—where friendship, fun, and flavor collide! Join us every week as two best friends pour into each other with real talk, spill the tea on life’s juiciest moments, and pour up unique, never-before-tried drinks.
This is your space to vibe, laugh, and sip while we navigate the ups and downs of adulting with unfiltered conversations, hilarious takes, and the perfec...
Hey Sis! Tell us what you think.
Hey yall! A special thanks for tuning in to Overthinking Moms the podcast! It has been such a journey entertaining and opening up to you all. This episode dives into the highs and lows of podcasting and sharing our behind-the-scenes.
We look forward to you all tuning in next season! Until then... Signing out!
Hey Sis! Tell us what you think.
In this episode, we're diving into the journey of leaving unhealthy relationships and the transformative power of choosing yourself. Walking away seems like the hardest decision you can make, but staying can be even harder. We explore the beginning and end of an era and recognizing when a relationship no longer servs you!
Choose you! Set boundaries, prioritize your emotional and mental...
Hey Sis! Tell us what you think.
We have a special guest from Cali! Join us and Adrienne as we dive into the fourth trimester! Sure, we know the first trimester is full of morning sickness, the second trimester is filled with the excitement of first movements and growth, and the third trimester, honestly, we are over it! But were you prepared for the fourth trimester?
Tune in as we discuss postpartum depression and all thi...
Hey Sis! Tell us what you think.
Join Dad's of the Year Dov and Armand, as they navigate the highs and lows of being girl dads! In this episode, we dive into instilling values, first heartbreaks, dating, and life challenges. These dads were open and vulnerable about their fears, their plans, and their dreams for their precious jewels! Tune in and know that Dad's Overthink Too!
Hey Sis! Tell us what you think.
Join us as we explore the journey of being an entrepreneur as a mom. In this episode, we dive into the essential topics every mompreneur needs to know! We talk about finding your niche, creating your marketing magic and monetizing your dream!
Hey Sis! Tell us what you think.
In this episode, we dive into the values instilled by family. We explore how upbringing can deeply influence our perspectives on family relationships, safe spaces and spoiling our kids.
Is blood thicker than water? Can friends become family? What can "safe spaces" within family dynamics look like? And lastly, being spoiled - is it a privilege or a setback?
Join us for a c...
Hey Sis! Tell us what you think.
In this episode, we dive into the ongoing "battle of the sexes" and tackle some of the most taboo debates! Join us on this roller coaster of emotions as we navigate through, financial responsibilities, platonic friendships, vulnerability of a man and sex without emotions! Our first guests of the season did not disappoint or hold back their thoughts making this the ultimate debate!
Hey Sis! Tell us what you think.
To all the bonus parents and parents dealing with adding one to the equation..... BLINK TWICE IF YOU NEED HELP!
It can't be easy entering into a co-parenting situation when you planned to be with your partner forever. Truth is coparenting with a bonus parent is more common than not. Join us as we dive into hypothetical thinking and real-life handling of this transition.
Hey Sis! Tell us what you think.
Raising kids is no small feat-it truly takes a village. in this episode, we explore the people who stand by our side, like "four flats on a Cadillac", through all the ups, downs, and in-betweens of parenting. We dive into the support systems that help us raise our children with love, patience, and TRANSPARENCY. Support for parenting can be found through family, religion, school and so much ...
Hey Sis! Tell us what you think.
Most would say that ending a romantic relationship is one of the hardest things to do. Yet, no one talks about how hard it is to go through a friendship breakup. From recognizing when it's time to call it quits to ending the friendship to taking the steps towards healing, join us as we discuss all of this and more.
Hey Sis! Tell us what you think.
We all know how rare it is for everyone to make it out the group chat! With this episode we are overthinking all things group trip related from planning to execution and most importantly the do's and don'ts.
Tune in for our perspective and take on this!
Hey Sis! Tell us what you think.
Sexual exploration and intimacy!
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