The 405 Coffee Break with O.K. Solberg

The 405 Coffee Break with O.K. Solberg

Greetings 405 listener! The 405 airs over KMMR Radio Station. At 5 Minutes past 4 PM. Normally each M-F week day of the year. Here on the website we'll get it posted for you within a few hours, normally. Your neighbor and website maintainer, D.J. Rasmussen P.S. Will be out Oct 3rd, 2025 and unable to process Friday's episode. Plan to be back posting early next week with all the material we missed.

Episodes

October 6, 2025 6 mins

While catching us up on current events and the news, O.K. keeps getting reminded of a story, and flashes back to 1970

Click here to view the episode transcript.

Mark as Played

Much like everyone else in America, Malta MT has seen its share of changes. O.K. also reminds us of some of the things here that haven't changed.

Click here to view the episode transcript.

Mark as Played
October 2, 2025 5 mins

O.K. gives us some obvious truths. A good laugh and a long sleep are the two best cures for anything.

Click here to view the episode transcript.

Mark as Played
October 1, 2025 6 mins

While growing up & when in the library, O.K.'s favorite reading material was the Great Falls Tribune newspaper. Want to guess which sections he read, and in what order?

Click here to view the episode transcript.

Mark as Played
September 30, 2025 7 mins

O.K figures it isn't all that bad to be broke.

Click here to view the episode transcript.

Mark as Played
September 29, 2025 8 mins

Peigneux are bulletproof geniuses

Click here to view the episode transcript.

Mark as Played
September 26, 2025 7 mins

All sorts of interesting stuff out there, today O.K. covers just about everything.
Special tribute to KMMR radio station, 45 years today being on the air.

Click here to view the episode transcript.

Mark as Played
September 25, 2025 5 mins

Preston Tucker and his amazing 1948 Tucker Tornado automobile
Part II

Click here to view the episode transcript.

Mark as Played
September 24, 2025 7 mins

1st part of the Tucker torpedo automobile story.

Click here to view the episode transcript.

Mark as Played
September 23, 2025 6 mins

Today O.K. is gonna be talking about Forrest Tucker, a real life man best known as an escape artist.

Click here to view the episode transcript.

Mark as Played
September 22, 2025 5 mins

Today is about testing your musical knowledge.

Click here to view the episode transcript.

Mark as Played
September 19, 2025 5 mins

More How to Stop Worrying and Start living by Dale Carnegie

Click here to view the episode transcript.

Mark as Played
September 18, 2025 6 mins

O.K. would like you to picture yourself on a game show. Today it's a trivia quiz, mostly from the Andy Griffith, Green Acres & Beverly Hillbillies  shows.

Click here to view the episode transcript.

Mark as Played
September 17, 2025 6 mins

More thoughts from How to Stop Worrying and Start Living by Dale Carnegie today.  Don't let the little things eat you up with frustration and worry.

Click here to view the episode transcript.

Mark as Played
September 16, 2025 6 mins

In June 1973, the 2nd set of astronauts to live in Skylab left earth, learn what the astronaut Owen Garriott did, in O.K.'s version of Rest of the Story.

Click here to view the episode transcript.

Mark as Played
September 12, 2025 5 mins

Everybody likes trivia.  Today O.K. gives up another wholesome show on that topic about animals.

Click here to view the episode transcript.

Mark as Played
September 11, 2025 6 mins

Today its all about past Malta Mustang football state championships. O.K. lists some of the great players from back in 2006 & attempts to inspire our 2025 season players to go on an win tomorrow's homecoming game against the Conrad Cowboys. 

Click here to view the episode transcript.

Mark as Played
September 10, 2025 5 mins

In a dream O.K. was working on the rigs, then suddenly we are a young boy growing up on the farm. It's a relatable story. A simple story.  One that feels just real and true.

Click here to view the episode transcript.

Mark as Played
September 9, 2025 6 mins

Today O.K. gives us the story and some of the history history of a local man. Napoleon Joseph LaFornay

Click here to view the episode transcript.

Mark as Played
September 8, 2025 6 mins

Today O.K. calls out: Would someone please put their cherry picker out on the street.

Click here to view the episode transcript.

Mark as Played

Popular Podcasts

    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

    Stuff You Should Know

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    My Favorite Murder with Karen Kilgariff and Georgia Hardstark

    My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.

    The Breakfast Club

    The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.