In episode 44 of The Adaptive Mindset, Brett Gallant interviews Dr. Matt Chalmers, a chiropractor, author, and performance health expert, as he shares his insights on how stress is often a disguise for deeper emotions like sadness, guilt, and fear.
Tune in to discover how mindset shifts can lead to a healthier, more secure life in our digital world.
TIMESTAMPS
[00:01:26] Stress as hidden emotions.
[00:05:41] Emotional battle in healing.
[00:10:06] Putting yourself first.
[00:11:28] Emotional triggers and self-discovery.
[00:16:31] Pharmaceutical medicine's historical influence.
[00:19:51] Vaccine's impact on fertility.
[00:20:43] Vaccine impact on chronic illness.
[00:27:13] Walks in nature vs. SSRIs.
[00:30:52] Resetting mindset and health.
[00:32:17] Purpose and personal identity.
[00:35:18] Finding direction in life.
[00:39:13] Faith and body healing connection.
[00:44:26] Free will and Christian faith.
[00:45:22] Faith and free will.
[00:49:47] Mindset is crucial for health.
QUOTES
- "The fact that you’re worried about being a bad dad means you’re not a bad dad; a bad dad wouldn’t care." -Dr. Matt Chalmers
- "If we can help find your purpose, everything else comes tied to your purpose." -Dr. Matt Chalmers
- "Every problem you have, you have the power to fix." -Dr. Matt Chalmers
SOCIAL MEDIA LINKS
Brett Gallant
Instagram: https://www.instagram.com/brett_gallant/
Facebook: https://www.facebook.com/brett.gallant.9
LinkedIn: https://www.linkedin.com/in/brett-gallant-97805726/
Dr. Matt Chalmers
LinkedIn: https://www.linkedin.com/in/matt-chalmers-46b5aa32/
Facebook: https://www.facebook.com/DrChalmers1/
Instagram: https://www.instagram.com/drchalmers1/?hl=en
WEBSITE
Adaptive Office Solutions: https://www.adaptiveoffice.ca/
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