The AlySphere Podcast
Exploring modern life, and various perspectives on it, through the lens of health and spirituality, design and environment, and mysticism and magic. Basically, untangling our lives from how we think we "should" be living to how we can live more authentic, and hopefully more healthy and satisfying lives.
Episodes
đď¸ The Alysphere Podcast â Season 2 - Episode 5
Title: Death, dying and grief on personal and collective levels
Guest: Molly Lannon Kenny
Air Date: 07/16/2025
⨠Episode Summary
In this episode of The Alysphere, we talk about death, dying and grief. We are opening up the conversation because it's uncomfortable and most of us don't know how to navigate it on many levels. Death and dying is something we don't talk much abo...
đď¸ The Alysphere Podcast â Season 2 - Episode 4
Title: Navigating long term relationships, from the male perspective
Guest: Ryan Walla
Air Date: 07/08/2025
⨠Episode Summary
In this episode of The Alysphere, I ask a man about relationships, from the male perspective. We talk about how to navigate long term relationships, the subtleties of love languages, self worth and self value, and taking responsibility.
đ¤ About Our Guest: Ryan Wall...
đď¸ The Alysphere Podcast â Season 2 - Episode 3
Title: Discovering the real root cause of skin issues and acne
Guest: Rachel Devine
Air Date: 07/01/2025
⨠Episode Summary
In this episode of The Alysphere, we look at the real root cuases of skin issues, from eczema to acne and what we can do to heal.
đ¤ About Our Guest: Rachel Devine
Rachel Devine is the founder of Her Soul Intention: Conscious Healing for Women. Rachel helps wom...
đď¸ The Alysphere Podcast â Season 2 - Episode 2
Title: Discovering and accessing the body's innate vitality and energy through Network Spinal Chiropractic
Guest: Dr. Gianna Mautone, D.C.
Air Date: 06/24/2025
⨠Episode Summary
In this episode of The AlySphere Podcast, we learn about Network Spinal Chiropractic, a revolutionary and subtle form of chiropractic that feels like magic while restoring your energy and vitality.
đ¤ About...
đď¸ The Alysphere Podcast â Season 2 - Episode 1
Title: Season 2 Intro
Air Date: 06/24/2025
⨠Episode Summary
Intro to Season 2 and how The AlySphere came to be.
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đď¸ The Alysphere Podcast â Season 1 - The Menopause Series - Episode 9
Title: Menopause, Human Design and Life Cycles
Guest: Kirsten Kallman
Air Date: 04/16/2025
⨠Episode Summary
In this episode of The Alysphere, we wrap up Season 1 and The Menopause Series.
Together we look at the Human Design system, one of the most transformative systems I've ever encountered. We take a deep and profound look at the system and begin to under...
đď¸ The Alysphere Podcast â Season 1 - Episode 8 - The Menopause Series
Title: Ayurveda, Gut Health, Yoga Nidra and your Hormones
Guest: Nimisha Gandhi
Air Date: 04/09/25
In this episode of The Alysphere Podcast, we are continuing with The Menopause Series where we'll explore Ayurveda and the Doshas, Yoga Nidra and nutrition and gut health.
We dive into:
- Ayurveda as a way of life and the Doshas - and how knowing yours can offer ways ...
This episode is a great conversation with Hanna Bankier, Coach, Change Catalyst and founder of Birdy Launcher - There were many "aha" moments and points where I felt myself sigh with relief. Transitions can be challenging whether you change careers (on purpose or not), move countries, move into menopause or launch your children into adulthood - and there are easily accessible tools to support with making these transitions more mana...
On todayâs episode, Aly chats with the modern renaissance women Denise Pines. Denise is founder of WisePause Wellness, producer of the M Factor, creator of Tea Botanics, and founder of FemAging. Denise is on a mission to help women navigate midlife with knowledge, confidence, and holistic solutions. Sheâs also a key voice in policy change, working to improve healthcare for women through initiatives like Bill AB 360 in California.
Co...
On this episode with Natasha Nazerali and Kerstin Loesch, we look at Menopause through German New Medicine and the 5 Biological Laws. Natasha gives us a brief intro to The 5 Biological Laws , then will begin to learn how to interpret symptoms that occur at this time of life and why we might be experiencing them.
We explore the purpose of these biological adaptations and how to best understand and relieve them. The common theme we f...
On this episode, Anna Dillinger, the Health Inspirer, inspires us to take a look at our symptoms and overall health through the lens of minerals and intracellular functioning, basically, how strong and resilient is our cellular function... We will learn how minerals affect our bodies and how to tell which ones affect us in which ways. We also learn about the importance of electrolytes, particularly for women who are navigating symp...
On this episode Dr Karah shares her experience working with women in this phase of life from the perspective of a pelvic physical therapist. She takes the shame out of experiences of incontinence and vaginal dryness and offers up solutions to these challenges.
If you're experiencing any of these common symptoms, you're not alone and there are ways to be supported.
Find out more about Aly at: https://www.thealysphere.com
Follow o...
On this episode we explore menopause or the second spring, such a nice was to think of it, from the eastern perspective with Dr. Athene Eisenhardt.
Dr. Athene gives us a new way to look at this phase of life... we gain insights in to the energetics of what women go through and maybe find some peace with this inevitable and beautiful process.
Find out more about Aly at:
https://www.thealysphere.com
Follow on Aly on Instagram:...
On this episode we dive deep into the science of what happens to women's bodies during menopause.
Yvette Sims, FNP-C Certified Hormone Specialist, guides us through what's happening in the body and brain and offers a variety of solutions to support women through this phase.
A huge takeaway, you don't need to suffer!
Find out more about Aly at: https://www.thealysphere.com
Follow on Aly on Instagram:
https://www.instagram.com/th...
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