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August 22, 2023 41 mins

In this special episode with Alena, a certified vegan nutritionist, we talk about cow’s milk, a horror documentary called Earthlings, the raw cauliflower test, what a nutritionist eats in a day, The Vegan Stay, and much more. 

We also talk about easy hacks on how you can incorporate a plant based diet into your daily lifestyle. 

Would love feedback on the episode 

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Earthlings (a horror documentary) - https://www.youtube.com/watch?v=8gqwpfEcBjI

“The human body has no more need for cows' milk than it does for dogs' milk, horses' milk, or giraffes' milk.” ― Michael Klaper


Alena’s socials - 

Instagram: https://www.instagram.com/veganfoodiez.nutrition/

My socials - 

Instagram: https://www.instagram.com/imaman94/

Facebook: https://www.facebook.com/Amann94/


The Vegan Stay - Explore vegan accommodation options around the world!

https://www.theveganstay.com/?ref=kcdpns



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