The Anxious Girl's Guide to Inner Peace
Tired of pretending you’ve got it all together? Welcome to the sacred space for creative, spiritual women who are done performing and ready to reclaim their magic. We go deep: into energy healing, spiritual awakening, self-worth, soul-led business, and what it really takes to unravel the conditioning that’s kept you small. It’s raw. It’s explicit. It’s real AF. If you’ve ever felt like an outsider in your own life… pull up a chair. You’re home.
Episodes
In this week's episode, we sat down with Krysia: yoga teacher, hobby farmer, and fossil queen, to talk about parenting, purpose and what it means to live a meaningful life outside of the systems that shaped us.
We shared personal stories about leaving career paths that drained us and finding joy in unexpected places like pottery, gardening and deep time philosophy.
Krysia opened up about her shift from paleontology to yoga and th...
In this gentle and raw conversation, your hosts Ursula and Elli are joined by Maria (a licensed therapist), discussing how to navigate the messy intersections of mental health, spirituality, and personal growth.
From baby witch spells to soul contracts, this episode is part catch-up, part deep-dive. We talk about magnesium mishaps, generational trauma, religious guilt, how to tell the difference between anxiety and intuition, and wh...
In this raw, wide-ranging episode, we crack open the myths around Moldavite (yes, that crystal) and dive deep into what it really means to do spiritual work without losing yourself to ego, aesthetic, or algorithm.
Elli and Ursula are joined by Mike Eggleston, President and Founder of InnerVision Crystals for an unfiltered conversation on everything from panic attacks triggered by high-vibe stones, to the ethics of crystal vendors, t...
This week, Elli and I were joined by Tenae Stewart, the Witch of Lupine Hollow for a lively conversation all about pleasure, our least favorite birth chart placements, polyamory, herbal supplements and much more!
Tenae Stewart is a practicing cottage witch, a certified astrologer, and a spiritual coach, as well as the author of three books on magick, astrology, plants, and self-care. She is on a mission to empower modern witches to ...
We’re often told joy is a reward that we have to earn by working hard or taking care of others or something that comes after everything else on our to-do list.
But what if joy wasn't the end goal, but something to be experienced regularly.
In this episode, we’re getting real about joy. The sudden, disarming moments that crack through the heaviness. The laugh that sneaks out in the middle of heartbreak. The tenderness of your favorite...
Feeling behind? Stuck? Like everyone else got the memo on how to move forward, but you didn’t? This episode is a compassionate (and honest) conversation about the messy middle. We’ll talk about what to do when you're not where you want to be yet...emotionally, financially, spiritually, or professionally. We’ll share personal stories, mindset shifts, and energetic strategies to help you stop spiraling and start anchoring into your n...
Fasten your seatbelts and strap on your scuba tanks. Get ready to meet some space whales up close and personal in this deep healing meditation.
Don't forget to subscribe! We make new episodes every week.
You can also find us on Instagram:
https://www.instagram.com/violetellihttps://www.instagram.com/astrologywithursula
Elli and I discuss our religious upbringings, spirituality, heart chakra opening...but, like, it's unhinged.
Hope you like this episode and stay tuned for part 2: the meditation! We go ASTRAL.
This episode is our most real and raw yet, y’all. Hear the full story of our healing journeys: messy, beautiful, full of pitfalls and breakthroughs. Then, we share the spiritual tools that have ACTUALLY worked for us, so you don’t have to sift through them all like we did. Join us for a truly epic episode (I cry, twice) and subscribe for more.
Follow the hosts on Instagram.
https://www.instagram.com/astrologywithursula
https://www.ins...
We’ve got birth charts, tarot cards, and zero chill. Jupiter is about to cannonball into Cancer (June 09, 2025 - June 30th, 2026) and we’re predicting your emotional forecast. Because let’s be real, the weatherman’s never right anyway. Tune in for vibes, visions, and unsolicited divine guidance.
Follow us on Instagram:
https://www.instagram.com/astrologywithursulahttps://www.instagram.com/violetelli
Weather screenshot for accountabili...
Hot girls don’t just overthink...they existential spiral through archetypes, Saturn returns, and trash talking the ghost of Carl Jung.
In this episode, we’re getting dangerously honest about what’s actually running your life behind the scenes (spoiler: it’s probably your inner martyr). We talk about:
- The archetype loops keeping you stuckWhy overthinking is so magnetic (and how to flip the script, literally)Saturn returns, identit...
This week’s episode is a raw one. We’re diving headfirst into the inner critic, the self-hatred spiral, and all the ways we silently beat ourselves up. If you've ever felt like you're never doing enough, never good enough, or stuck in a loop of shame and judgment... this one's for you.
We’re talking real talk—where it comes from, how it shows up (even when we think we’ve “healed”), and how to start shifting the pattern without bypas...
Anger isn’t a “low vibe.” It’s not a character flaw. And it sure as hell isn’t something to keep stuffing down so you can seem “spiritual enough.”
We get into:
Why your anger isn’t the problem
What happens when anger gets buried… and starts leaking out sideways
How to let it move through without burning your life down
Annnd why it might be the best thing to ever happen to your side hustle.
Press play, scream into a pillow if nee...
This is a recorded healing session meant for anybody who is trying to break through blocks in creativity, uplevel their communication, improve their insight as we transition seasons.
This is a high vibe meditation! We encourage you to drink water, get comfy, put on your headphones.
If you have a beautiful experience with this, please leave a comment or find us on socials (linked below) and let us know how you enjoyed it. Thank you!
The line between “doing the work” and “having a full-blown crisis” is thin, and we are toeing it. Join us as we chat about shadow work, eclipse chaos, and our questionable attachment to pretty rocks.
Ursula's Instagram: https://www.instagram.com/astrologywithursula
Elli's Instagram: https://www.instagram.com/violetelli
Join Violet Elli and I as we navigate the complexities of healing, shadow work and life after college.
Join Violet Elli and I as we navigate the complexities of healing, shadow work and life after college.
Popular Podcasts
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.
Latino USA is the longest-running news and culture radio program in the U.S. centering Latino stories, hosted by Pulitzer Prize winning journalist Maria Hinojosa Every week, the Peabody winning team brings you revealing, in-depth stories about what’s in the hearts and minds of Latinos and their impact on the world. Want to support our independent journalism? Join Futuro+ for exclusive episodes, sneak peaks and behind-the-scenes chisme on Latino USA and all our podcasts. www.futuromediagroup.org/joinplus