The Art of Being

In this short episode Bamzi and Joy share personal reflections on moving through the Dark Night of the Soul - a period of deep spiritual unraveling that many experience, but few talk about openly.

They speak about what it felt like to lose parts of their identity, to sit with pain that couldn’t be fixed or rushed, and to surrender to a process that felt disorienting and lonely.

If you are going through the Dark Night of the Soul rem...

In this episode, Bamzi and Joy explore the inner voice that so many of us wrestle with, the one that judges, criticizes, and shames. Whether it shows up as perfectionism, self-doubt, or quiet self-blame, they reflect on how this inner dialogue can shape the way we move through life and how challenging it can be to offer ourselves grace in those moments.

They share honest stories and insights on what it looks like to intentionally pr...

In this episode, Bamzi and Joy explore the often heavy feeling of being “behind” in life. Through an honest conversation, they unpack why that feeling arises and how it’s often rooted in comparing ourselves to external milestones and other people’s paths.

They invite you to return to your own journey, to stop measuring progress based on societal conditioning, and instead honor the quiet, powerful inner growth that is always unfoldi...

In this episode, Bamzi and Joy explore a feeling nearly everyone wrestles with at some point - doubt. Whether it's self-doubt, questioning a decision, or uncertainty about one’s purpose or spiritual path, doubt has a way of disrupting clarity and confidence. Together, they reflect on where doubt really comes from: is it an inner signal or something shaped by external voices and expectations? Through honest conversation, they of...

In this episode, Bamzi and Joy share the lessons they’re actively learning and integrating on their journey through wellness, spirituality, and awakening. From navigating burnout and reconnecting with their bodies, to experiencing deep spiritual shifts, they reflect on the non-linear, but deeply worthwhile path of healing. With honesty and heart, they explore themes like energy, boundaries, self-awareness, and coming home to onesel...

In this episode, Bamzi and Joy explore the deeper meaning of abundance - beyond money, beyond material gain. They reflect on the mindset shifts and lived experiences that have shaped their personal journeys with abundance, and how being in flow can open unexpected doors to joy, clarity, and peace.

Through stories of gratitude, intuitive alignment, and inner expansion, they offer a new perspective on what it means to live abundantly ...