Is it people’s judgment that’s holding you back — or your fear of being judged?
In this episode, I go deep into the real reason so many of us stay stuck and play small, even when we know we’re meant for more.
Spoiler: it’s not other people. It’s the fawn trauma response — the need to please, keep peace, and avoid rejection at all costs.
If you’ve ever:
- Dimmed your light to keep others comfortable
- Held back from launching, posting, or leading
- Felt like you’re too sensitive to handle judgment
…this episode is your breakthrough.
🎧 I break down:
→ What the fawn response is and how it silently runs your life
→ Why fear of judgment is more powerful than judgment itself
→ How your nervous system keeps you playing safe — and how to rewire it
→ 4 things you can start doing TODAY to take bold action toward your dream (without people-pleasing guilt)
This episode is a loving wake-up call to stop waiting for permission and start honoring the calling on your life.
Because your dreams are valid — even if others don’t understand them yet.
🧠 Listen now to The At Peace Podcast on Apple or Spotify — and start walking in purpose with courage and clarity.
Hosted on Acast. See acast.com/privacy for more information.
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!