The Attitude Lounge Podcast

In this awesome conversation, AdDiTude The Host sits with Associate Professor Beatriz Sanabria Messina, LCSW, to chat about resilience, passion, and lifelong learning. Originally from Costa Rica, at 12 years old she immigrated with her mother to the United States in pursuit of greater opportunities. With determination, she earned both a bachelor’s and a master’s degree in Social Work, proving that education is a powerful tool for t...

In this episode of The Attitude Lounge, we explore the powerful advice that shifted our perspective and shaped the way we approach life. From career breakthroughs to personal growth, these nuggets of wisdom have become guiding principles we apply every day. Join us as we reflect on the moments that changed everything and share insights that might just inspire a transformation in your own mindset.

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Get to know Ivette (mother) & Zahira (daughter) who turned their hobbies into their passion, while having fulltime jobs. Their journey showcases the powerful bond between a mother and daughter and their creativity. By transforming their hobbies into passions, they are not only nurturing their individual talents but also inspiring others with their entrepreneurial vision. Their story highlights the potential of turning what they...

In today’s episode of The Attitude Lounge, we dive into the inspiring journey of a young artist, Natassja Keating, Artist of Aurea Art. She sets out across the country in search of her dreams. With just what she can fit in her SUV and a head full of dreams, she’s on a mission; not only to discover new landscapes but to embrace each moment along the way. This isn’t just about chasing the perfect view; it's about chasing a calli...

Mildred Shehab is a dedicated success coach for The Rainmaker Family, where she empowers aspiring entrepreneurs to achieve their goals. Her passion for helping others is evident in her work, guiding clients through the challenges of entrepreneurship by providing personalized strategies, motivation, and actionable insights. Mildred’s approach is deeply rooted in fostering a mindset of abundance, resilience, and long-term success.

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In this episode, we continue to dive into the vibrant world of Latin cuisine with my guest, Chef Frances who brings the authentic flavors of her culture right to your table. Her dishes are not just meals; they’re a celebration of tradition, family, and passion. Cooking from the heart, she uses fresh, local ingredients to craft recipes mainly passed down by her mom, adding her own unique twist. 

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Frances Quinones-Mullen is the talented chef and owner behind Panchita's Kitchen, a mobile catering service bringing vibrant Latin cuisine to the greater Lehigh Valley, Pennsylvania. Known for her unique infusion of traditional Latin flavors with a modern twist, Frances has created a culinary experience that delights food lovers across a wide variety of events. From weddings and birthdays to business events, festivals, vineyar...