In this introductory episode, Alexis shares background on who she is, how the podcast came together, and what you can expect in Season 1.
The episode closes with a song she wrote and recorded nearly 20 years ago, but never published - until now! The song is the basis for the podcast's musical introduction.
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In this episode:
- [0:55] Hello World - episode title explained
- [1:18] Who is Alexis?
- [2:37] Why a podcast, and why should you listen?
- [4:35] I believe you can learn and grow
- [6:04] Notice the tradeoffs you are making
- [7:48] Self-compassion & support
- [8:57] Coaching approach for soft skills
- [11:32] What to expect in Season 1
- [13:17] “Push” - Official release of Alexis' nearly 20-year old song
References
- Growth Mindset (TED talk by Carol Dweck)
Host
Alexis Booth
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