20. Not Your Mama's Lamaze: Current Lamaze Philosophies of Birth with Caroline Pitts of Peaceful Doula Care

In this episode of the Breath and Birth Co. podcast, Vanessa introduces Caroline Pitts of Peaceful Doula Care. They discuss Caroline's journey to becoming a doula, the philosophies of Lamaze, and practical advice for expecting mothers. They also address common misconceptions and the importance of postpartum preparation. Listeners are encouraged to engage with childbirth education to feel empowered and supported throughout their pregnancy and birth experiences.

00:00 Introduction to the Breath and Birth Co. Podcast

00:47 Meet Caroline Pitts: A Passionate Doula

01:19 Celebrating Milestones in Doula Work

01:52 Caroline's Journey into Birth Work

03:17 Services Offered by Peaceful Doula Care

04:19 Understanding Lamaze Philosophy

09:15 Lamaze 6 Healthy Birth Practices

10:54 The Importance of Movement During Labor

15:11 Support and Environment in Birth

18:41 Navigating Interventions and Pushing Positions

28:45 Preparing for Postpartum

32:26 Addressing Misconceptions in Birth and Postpartum

36:41 Resources and Recommendations

42:45 Final Thoughts and Contact Information

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As a reminder, the content discussed on this show is not medical advice. For more information, please see Disclaimer here.