The Chris Project
This podcast is my passion project inspired by a client that took his own life. We Interview experts and entrepreneurs to discuss mental health, mindset, and self awareness.
Episodes
Summary
In this episode of The Chris Project, host Christian Brim speaks with Steve Gallegos, a multifaceted professional with a background in law, military service, and personal development coaching. They explore the limitations of traditional law practice, the importance of personal development, and how emotional health impacts professional life.
Takeaways
- Steve Gallegos has...
Summary
In this episode of The Chris Project, host Christian Brim speaks with Arnold from BrainGym. Fitness about the importance of mental health and brain fitness. Arnold shares his personal experiences with family members suffering from mental health issues, which led him to create a program focused on prevention and brain fitness.
Takeaways
- Arnold labels himself as an innovator and t...
Summary
In this enlightening episode of The Chris Project, host Christian Brim sits down with Larry Bilotta to explore the transformative "Chaos to Purpose Scale." Discover how personal values shape our lives, relationships, and self-awareness. Larry shares his journey of self-discovery and the profound impact of understanding one's upbringing on personal growth. Tune in to learn how to navigate the scal...
Summary
In this episode of The Criss Project, host Christian Brim speaks with Francie Jain, founder of Terawatt, about her journey from hedge fund matchmaking to creating a platform for career coaching. They discuss the importance of psychological safety in workplaces, generational shifts in employee expectations, and the value of professional development. Francie emphasizes the role of coaching in employee r...
Summary
In this episode, Christian Brim interviews Paul Skidmore, an independent filmmaker and author, who shares his journey in storytelling and filmmaking. Paul discusses the challenges and rewards of creating his own films, the importance of feedback, and the role of faith in his creative process. He emphasizes the significance of community and connection in overcoming feelings of solitude and loneliness i...
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Summary
In this episode of The Chris Project, Christian Brim speaks with burnout expert and executive coach Victoria Mensch about the hidden costs of burnout, especially for entrepreneurs. Victoria shares her personal journey from psychologist to tech executive, and how unrecognized burnout led to repeated career changes. Together, they explore the emotional, physiological, and professional impacts of burnout—and prac...
Summary
In this engaging conversation, Christian Brim and Denise Lee explore the themes of authenticity, imposter syndrome, community, vulnerability, and the courage to embrace uncertainty. Denise shares her personal journey of overcoming addiction and trauma, emphasizing the importance of being true to oneself. They discuss the challenges entrepreneurs face in navigating fear and societal expectations, the s...
Summary
In this conversation, Daryl Dittmer shares his journey from a troubled youth involved in substance abuse to a successful author and podcaster. He discusses the importance of personal growth, the role of pain in shaping character, and the need to define success beyond financial achievements. Daryl emphasizes the significance of legacy, the lessons learned from failure, and the responsibility individual...
Summary
In this conversation, Bob Wischer and Christian Brim explore the challenges faced by entrepreneurs in their marriages, emphasizing the importance of emotional connection, understanding love languages, and proactive relationship maintenance. They discuss common symptoms of disconnection, the significance of knowing what both partners want, and the necessity of regular date nights to foster intimacy. Th...
Summary
In this conversation, Axa Yox shares insights on navigating the entrepreneurial journey, emphasizing the importance of analyzing failures, investing in oneself, and understanding market demand. She discusses the value of paid courses over free resources, the significance of experience share, and the mindset shift required for pricing and value perception. Axa also highlights the role of rejection in l...
Summary
In this episode, Christian Brim interviews Katie Krimitsos, founder of the Women's Meditation Network. They discuss Katie's journey into entrepreneurship, the transformative power of meditation, and the challenges of navigating the entrepreneurial landscape. Katie shares her insights on self-awareness, the importance of embracing pain and suffering for growth, and the loneliness often felt b...
Summary
In this conversation, John Kerber, founder of WhoFi, shares his entrepreneurial journey, discussing the inception of his company, the challenges faced, and the pivotal moments that shaped its direction. He reflects on the psychological aspects of entrepreneurship, the dynamics of co-founding with Luke, and the importance of trust and communication in partnerships. John also delves into the lessons lea...
Summary
In this engaging conversation, Christian Brim and Devin Kearns explore the multifaceted journey of entrepreneurship, emphasizing the importance of understanding one's motivations, the value of being present, and the energy dynamics in business. They discuss the significance of natural rhythms, the balance between intent and surrender, and how fear can permeate business practices. The dialogue enc...
Summary
In this episode, Christian Brim interviews Nelson Paredes Parks, who shares his journey from aspiring actor to talent manager and executive coach. They discuss the challenges of the entertainment industry, the importance of mental health, and the need for creatives to understand the business side of their craft. Nelson emphasizes the significance of time management, the power of asking the right quest...
In this episode, Christian Brim interviews Peter Krastev, a fitness coach from Bulgaria, who shares his inspiring journey of overcoming adversity and personal growth. Peter discusses his challenging life in Bulgaria, his move to the UK, and the struggles he faced while building his coaching business. He emphasizes the importance of resilience, self-belief, and the role of mentorship in achieving success. The conv...
Summary
In this episode, Christian Brim and Dr. Stefan Neff engage in a deep conversation about the impact of personal history on professional success, the coping mechanisms that entrepreneurs often adopt, and the importance of understanding emotional needs in relationships. They explore how societal pressures can lead to unhealthy coping strategies and the necessity of self-reflection for personal growth.
Ta...
Summary
In this episode, Christian Brim interviews Brandon Falcon, founder of Falconics, who shares his journey from a young entrepreneur to developing a unique marketing approach called Empathic Resonance Marketing. Brandon discusses his experiences with burnout, the impact of COVID-19 on his business perspective, and the importance of personal growth and self-awareness in overcoming challenges. He emphasizes the need...
Summary
In this episode of The Chris Project, host Christian Brim interviews James Walters, a creative individual who has navigated various roles in life, including photographer, father, entrepreneur, and podcast host. James shares his journey of self-discovery, the concept of 'Joyful Rebellion,' and the importance of awareness in overcoming personal challenges. He discusses the impact of loss and grief on hi...
Summary
In this episode, Christian Brim interviews Idan Speiser from 911 Restoration, exploring his journey from Israel to the United States and the founding of his restoration business. The conversation delves into themes of mindfulness, self-awareness, and spirituality, highlighting Idan's unique approach to business and personal growth. He shares insights on the importance of understanding one's inner worl...
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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