The Cru Mahoney Podcast

Overthinking isn’t always a weakness.
Sometimes, it’s a signal that you care.
That you want precision. That you’re trying to get it right.
The problem isn’t that you think too much — it’s that you never learned how to direct that energy.
In this episode, I break down how I’ve stopped letting overthinking paralyze me… and started using it to move with more clarity, better decisions, and higher standards.
Not everythin...

The people you should really watch out for aren’t loud. They don’t need to flex. They listen. They notice. They remember. They walk into rooms and catch everything most people miss — tone, timing, what’s not  being said. That’s what makes them dangerous. This episode breaks down the skill that gives you the edge in conversations, leadership, business — even your own self-awareness. If you can sharpen this, everything else gets easi...

You stayed true to who you are.
You didn’t fake it. You didn’t sell out.
And somehow… it still feels like you're behind.
This episode is for the ones who can’t lie just to get ahead — the ones who choose honesty even when it costs them.
We get into what it really takes to stay grounded when the world rewards everything you’re trying not to become.
If you’ve been questioning whether it’s worth it — this is the epi...

You’re not born confident — you build it. And the truth is, most people are chasing a feeling they’ve never earned.
Confidence doesn’t come from journaling more or reading another damn book.
It comes from doing the things you said you would do — especially when it’s hard.
I’ve run every day for over 7 years, not because it’s easy, but because it’s evidence.
In this episode, I break down what actually builds real confide...

Most success advice is loud, surface-level, and designed to sell you something. I’m walking through five traits I see in people who’ve actually built something real. If you feel stuck, this is your blueprint.

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Most of what’s sold as “health” is just avoidance dressed up as innovation. In this episode, I break down what I saw at a recent biohacking convention — and why so many people are wasting time chasing shortcuts instead of facing the truth.
This isn’t about gimmicks. It’s about self-respect, real effort, and doing what actually works.

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I spent years trapped in my own head — anxious, overthinking, and afraid of what each day might bring. In this episode, I talk about what it really felt like to live that way, and how I built the discipline, clarity, and self-trust to get out.

No hacks. No shortcuts. Just truth, perspective, and the practices that actually helped.

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In this episode, I answer your incredible questions that touch on a huge variety of topics ranging from mental resilience to social media, healthy habits, the existence of God, and more.

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