You Don’t Have to Perform to Be
You don’t have to be polished to be worthy.
You don’t need to be “on” to be enough.
In this follow-up to yesterday’s message (Your Energy is Enough), today’s reflection invites you to let go of the performance—of the masks, the striving, the need to be anything other than what you are.
Messy. Becoming. Beautiful in your softness.
This episode is a gentle homecoming for anyone who’s ever felt like they needed to earn their rest, their joy, or their lovability. You don’t.
Let your breath remind you: your being is valid. Your softness is sacred.
✨ The Daily Exhale is a quiet space to return to yourself through daily reflections, breath, and truth. Listen. Breathe. Return.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Therapy Gecko
An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.