All Episodes

April 13, 2025 8 mins

Are you standing at the edge of something new but feeling stuck in fear, doubt, or uncertainty? In this episode, we explore how to trust the pull toward expansion—in your business, relationships, or personal growth—and how to recognize and move through the resistance that's keeping you small.

I share personal stories and real-life client experiences to help you:

  • Identify how resistance shows up in your life
  • Understand why fear and self-doubt often signal your next level
  • Learn 3 powerful tools to shift from fear to trust
  • Take aligned action to step into your higher self and purpose

If you're a high-achiever, heart-led entrepreneur, or someone craving transformation, this episode is your reminder that resistance is not the enemy—it’s the invitation.

Tune in to learn how to stop playing small, start trusting yourself fully, and move boldly into what’s next.

Follow @thedeliberateone on Instagram
for grounded tools and mindset shifts to help you navigate sobriety, stress, and the expansion you’re made for.

Feeling stretched thin, stuck in overdrive, or tired even after you rest?
The Stressed to Steady Audit helps you uncover the hidden stress patterns running your life — and shows you how to get your energy, ease, and presence back.
Start Your Audit → here

Explore more resources, breathwork, and 1:1 support at www.thedeliberateone.com

Rooted and Rising designed to help you *actually* manage stress like a MF champ and start feeling better. 4 Week series starts in person June 5 and online TBA. Click here for more details


🎧 Ready to take the next step? DM me “READY” on Instagram to connect.

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Boysober

Boysober

Have you ever wondered what life might be like if you stopped worrying about being wanted, and focused on understanding what you actually want? That was the question Hope Woodard asked herself after a string of situationships inspired her to take a break from sex and dating. She went "boysober," a personal concept that sparked a global movement among women looking to prioritize themselves over men. Now, Hope is looking to expand the ways we explore our relationship to relationships. Taking a bold, unfiltered look into modern love, romance, and self-discovery, Boysober will dive into messy stories about dating, sex, love, friendship, and breaking generational patterns—all with humor, vulnerability, and a fresh perspective.

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.