The words we use and the events we experience shape our identity—but only if we let them.
In this episode, we uncover the hidden power of words. For me the words sober, divorced, fired carried so much weight. I break down the hidden power and why they often carry unnecessary shame.
Learn how to rewrite your narrative, break free from limiting beliefs, and redefine your past experiences in a way that empowers you.
If you’ve ever felt stuck in outdated stories, this episode will show you how to take back control and step into your full power. #Mindset #PersonalGrowth #SelfDiscovery
Looking for more guidance? Check out The Resistance Report. This report will reveal the hidden blocks stopping you from moving forward—so you can take clear, confident action. Click Here!.
The Resistance Report Shows you:
Identify Hidden Blocks: Uncover the subconscious beliefs and habits that secretly sabotage your progress.
Stop Overthinking: Understand why you're second-guessing decisions, and how it’s affecting your career and personal life.
Break Through Resistance: Learn why you keep putting things off—and the actionable steps you can take to move forward with ease.
Boost Confidence: Gain clarity on your next steps, eliminate doubt, and start showing up as the best version of yourself.
Personalized Insights: Receive a detailed report on your unique resistance patterns and tailored advice to overcome them.
Start Taking Action: Walk away with clear, practical steps you can immediately implement to reduce overwhelm and take decisive action.
Only two spots available each week! Book yours today!
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for grounded tools and mindset shifts to help you navigate sobriety, stress, and the expansion you’re made for.
Feeling stretched thin, stuck in overdrive, or tired even after you rest?
The Stressed to Steady Audit helps you uncover the hidden stress patterns running your life — and shows you how to get your energy, ease, and presence back.
Start Your Audit → here
Explore more resources, breathwork, and 1:1 support at www.thedeliberateone.com
Rooted and Rising designed to help you *actually* manage stress like a MF champ and start feeling better. 4 Week series starts in person June 5 and online TBA. Click here for more details
🎧 Ready to take the next step? DM me “READY” on Instagram to connect.
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