Ever feel like your brain is buffering while the world moves at full speed? Living with POTS and dysautonomia can make even the simplest moments — standing up, focusing on a conversation, walking across a room — feel impossible.
In this episode, we break down:
Why brain fog happens in POTS — from poor blood flow to the brain to nervous system dysregulation
How balance gets affected
Practical strategies to ground yourself, manage symptoms, and support cognitive function
“It’s like living in a body that forgot to pay its WiFi bill.”
This is your safe corner to feel understood and supported, with a mix of science, practical tips, and a reminder that you’re not alone in this dizzy, foggy journey.
Grab my book here: https://amzn.eu/d/eSRZ8aC
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Bobby Bones Show
Listen to 'The Bobby Bones Show' by downloading the daily full replay.