Ever walked into a room and felt like you were one mistake away from being exposed? You're not alone. An estimated 70% of professionals experience these feelings, and it has nothing to do with being "fake." It's about real people doubting their real wins.
In this episode, we unmask imposter syndrome for what it truly is: an invisible weight that steals confidence. You'll learn:
-
The crucial difference between the "myth" of imposter syndrome and the reality.
-
The 5 "Faces" of Imposter Syndrome: Are you The Perfectionist, The Soloist, The Expert, The Natural Genius, or The Superhero?
-
How to spot the "vicious loop" of doubt, overwork, and dismissal that keeps you stuck.
-
Actionable steps to break the cycle, including the "Do, Say, Be" framework and the power of an "evidence journal".
This isn't just about feeling better; it's about reclaiming your peace. You are not an imposter—you are expanding.
Episode Resources:
-
Free Weekly Journal: Download the free workbook mentioned in the episode to reflect, record, and reframe your journey from fear to faith: https://faithoverfearebook.netlify.app
-
Official Website: Learn more about the Do Say Be Breakthrough and coaching services: https://thebreakthroughcoachingexperience.com
Popular Podcasts
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.