The Hair Files: What’s Normal, What’s Not, and What to Do

In this solo episode of The Double Scrub, Dr. Radhika Sharma dives into hair growth and hair loss, particularly postpartum and menopausal hair changes. Learn about the science behind hair health, what causes hair thinning, and the truth behind popular hair myths and treatments.

Top Takeaways:

• Hair growth cycles (anagen, catagen, telogen) explained simply.

• Postpartum hair shedding typically starts 2-4 months after birth and resolves within a year.

• Menopause can trigger hormonal hair loss (androgenetic alopecia).

• FDA-approved hair loss treatments like Rogaine (Minoxidil) explained.

• Supplements can help—but mainly if you have specific vitamin deficiencies.

• Stress is a major contributor to hair loss (telogen effluvium).

• Common hair loss types (traction alopecia, alopecia areata) and how to prevent them.

Listen now to separate hair fact from fiction and better understand your body's changes.

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