THE EMPOWERED SOUL Podcast: MC Mama Bird's Chirps

Welcome to Part 2 of our December Solstice journey, the embodiment, activation, and soul-anchoring chapter of this two-part series.
In this episode, we take everything explored in Part 1 and root it into your body, breath, subconscious, and the quantum field. This is where spiritual insight becomes lived transformation, where identity becomes vibration and consciousness becomes creation.

In Part 2, we journey deep into the Sagit...

This bonus episode is made with love and reverence for our special Thanksgiving day and rituals as a gratitude prayer that honors all our relations starting from within.  

May it be a shared moment for all of us with gratitude, inspired by the Haudenosaunee Thanksgiving Address and the gentle storytelling tradition of Jon Young, who is my first Nature Connection and Bird Language teacher. 

It’s perfect to play before our Thanksgiving...

In this heartfelt 90-minute conversation, I sit with Eva, the founder of South Dakota Caring For Canines, whose life is devoted to rescuing & advocating for dogs around the world, from the Midwest to war-torn & conflict regions like Afghanistan, Iraq, & Romania. This episode is rich, inspiring, & absolutely worth the listen.

Eva shares the origin story of her nonprofit, how her mission grew, & why she intentional...

THIS IS PART 1 of a 2-part episode.  Part 2 is available now.

Step into the energy of the 11:11 Portal, a month of spiritual awakening through the uncovering of truth and the stepping into our transformation with certainty. 

In this 2-part episode, we dive deep into November’s numerology, the emotional depths of Scorpio season, and the expansive, celebratory shift into Sagittarius energy as we approach December.

This is a month of ill...

THIS IS PART 2 of a 2-part episode.  Part 1 is available now.

Step into the energy of the 11:11 Portal, a month of spiritual awakening through the uncovering of truth and the stepping into our transformation with certainty. 

In this 2-part episode, we dive deep into November’s numerology, the emotional depths of Scorpio season, and the expansive, celebratory shift into Sagittarius energy as we approach December.

This is a month of ill...

Welcome back to Part 2 — where we deepen the conversation into the radiance of Self-Worth through the sacred teachings of Kabbalah and the Gayatri Mantra.

Here, MC Mama Bird guides you through the luminous understanding that we are both vessels and light, always connected to the infinite stream of abundance, wisdom, and divine love. Together, we explore how true self-worth arises from spiritual remembrance — when we embody and open ...

In this first part of our two-part journey, we awaken the radiant path of Self-Worth through the lens of Soul Design by discovering who your Higher Self is and how to make a deeper connection with him/her in order to activate your sacred, divine wisdom — all supported by October’s 1 energy in numerology, the vibration of new beginnings and manifestation.

MC Mama Bird guides you through a soulful exploration of intention, intuition, ...

Step into October with clarity, courage, and cosmic alignment. 

In this deep dive episode, we explore the powerful shift from the 9 to the 1 in numerology, and how Libra’s air of balance and Scorpio’s transformative depth can guide us into new beginnings.

✨ Discover what the number 1 means for leadership, vision, and self-worth.
✨ Learn how Libra and Scorpio energies influence relationships, healing, and soul purpose.
✨ Gain ...

Hi friend, today’s episode is a little different. I usually publish every other Tuesday, but I needed this meditation for myself, and I thought you might need it too. 

Think of this as a bonus pocket sanctuary for moms/caregivers — a space you can step into anytime you feel overwhelmed. Let’s breathe and reset together.

In this 15-minute guided meditation, set to the grounding frequency of 396 Hz with gentle supportive music, you’ll ...

September 2025 is a 9 stacked on 9 — a rare alignment bringing themes of completion, surrender, forgiveness, and higher wisdom. 

In this episode, we explore deeply how the energy of the 9 shows up in numerology, nature, and astrology—and how you can use it to release the old and prepare for the powerful new beginnings of 2026.

✨ Practical ways to honor the 9 (meditation, rituals, self-care)
 ✨ Virgo + Libra flow: clearing, balanc...

Three days after my Day 2 solo parenting reflections, I return with a Day 5 follow-up—what’s shifted, what’s stayed the same, and the small surprises I didn’t see coming in this week of motherhood lessons.

💗 Inside this reflection:

• The evolving rhythm of mothering solo
• What has changed (and what hasn’t)
• Unexpected surprises and insights
• The background soundtrack of real life → my little one’s voice

This is part of my ongoi...

Two days into mothering solo, I share the raw, real reflections of navigating toddler life, big emotions, and the bittersweet lessons of motherhood. 

This episode is part of my ongoing series: Pressing Reset: What I’m Learning Mothering Solo This Week.

💗 Inside this heartfelt reflection:

• The roller coaster of parenting alone for a week
• Painful lessons + surprising moments of gratitude
• Finding joy in the daily miracle of raising a l...

Step into the radiant fire of Leo Season (July 22–August 22) and the potent vibration of the number 8 in August. 

This episode blends astrology, numerology, and soul wisdom into a heart-centered message of abundance, courage, and galactic grace.

✨ In this Leo vibes reading, we explore:

• 🌞 Leo’s fire energy → integrity, leadership & heart-led love
• 💫 Number 8’s vibration → abundance, balance, creation
• 🌀 Soul guidance → risi...

Experience the Mahamrityunjaya Mantra—one of the most ancient and powerful Sanskrit healing chants—paired with the transformative 528Hz frequency, gentle chimes, and soothing soundscapes.

🕉️ This sacred Shiva mantra is known as the Great Death-Conquering Mantra, invoking renewal, protection, and the regenerative energy of prana. It has been chanted for centuries to support healing of body, mind, and spirit.

Unlike a full 108-mala re...

Open your heart with the Shri Krishna Govind chant—a tender Bhakti meditation designed to awaken love, devotion, and inner sweetness. 

Whether you’re calling in divine romance, nurturing self-love, or simply opening to joy, this sacred mantra is your sonic sanctuary.

🕉️ Mantra Lyrics (repeated gently):

Shri Krishna Govind Hare Murari

He Nath Narayan Vasudeva

✨ How to Use This Bhakti Sound Bath:

• While making tea or ghee
• Bathing, ...

Find calm and connection with the You Are Peace Chant, a spontaneous heart-offering woven with the sacred Purnamadah mantra, gentle ocean waves, and soothing wind chimes.

✨ This meditation reminds us:

• You are the light
• You are the key
• You are the divine
• You are free
• You are whole and perfect
• We are interconnected. We are peace.

🕉️ The Purnamadah Mantra teaches that the universe—and all that arises from it—is whole, infinite,...

When life feels heavy, this soulful Earth School reminder invites you to pause, breathe, and listen to what your higher self—your soul in Heaven—would say to you right now.

💫 This short, gentle message is a heart-to-heart reset, reminding you that while Earth School can be challenging, you are never alone… and there are always solutions—“soul”utions.

🎧 Listen if you’re craving:

• Spiritual encouragement & comfort
• Guidance from ...

Welcome to Season 1 of MC Mama Bird’s Chirps — a soulful podcast rooted in mama love and mindful living. 

Here you’ll discover stories and reflections from motherhood, healing wisdom for everyday life, guided mantras and meditations to raise your frequency, plus heart-to-heart conversations with spiritual teachers and creative visionaries. Together we'll activate our soul's mission and interact with Life through a higher d...

This poetic time capsule traces the tender journey of motherhood, the wonder of a long-hoped-for miracle, and the invisible hands—seen and unseen—that helped love take form.

If you're a parent, a poetry lover, a dreamer, or someone who believes memory holds a kind of magic, this is for you.

This piece is one of the most emotional and meaningful art creations of my life. I’m sharing it not only for my family, but for all the mama...