In this powherfull and heartfelt conversation, Caren opens up about the importance of self-care internal self care, not spa stuff!, navigating fear, and stepping into one’s power. She shares her journey of balancing entrepreneurship with traditional work, finding financial peace, and preparing for major speaking opportunities, including the Women's Global Conference and a TEDx talk.
How does Caren show up an Everyday Woman who Has it All Now?
* Morning routine of emotional regulation and journalling
* Knowing when to hold em and when to fold em - her feelings, not cards! By listening to her body.
Her empowering mantra: “It’s safe to trust myself and the unknown”*
* Tips for overcoming fear and creating safety in your nervous system; create safety to feel your feelings, find ways that work for YOU to release them
* Shifting from scarcity to gratitude in your money story
* Using music and movement as a form of personal empowerment
Her coaching program "Unscrew Yourself"*, is rooted in uncovering your identity - not the one you put on because of how people reacted to you!
At 4'11 she is a powerhouse and ready to go as far as she can in this life. Studio 54 edition 2.Caren coming at us! oxxo
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.