In this episode, Abby and Catherine discuss the importance of cue-based feeding, seeking help when needed, and the benefits of breastfeeding for newborns. The first few days after birth are crucial for establishing milk supply through frequent feedings. Feeding should be cue-based, with the baby latched on effectively every 1-2 hours. Babies' cues for feeding include alertness, stirring, and moving hands or lips. It is important to wake up sleepy babies for feedings in the first two weeks. Breastfeeding promotes social cues, and babies start practicing swallowing amniotic fluid in the womb. Tongue ties or other oral motor issues can affect breastfeeding and should be evaluated by a specialist. It is important to seek help from lactation consultants or other professionals if there are difficulties with breastfeeding. Feeding patterns may change over time, and it is important to respond to the baby's cues and seek support when needed. Breastfeeding early milk, known as colostrum, is thicker, yellower, and more nutrient-dense. Hand expression of colostrum can be beneficial for first-time moms to learn and have as a backup for baby's feeding. Stressing the importance of open conversations about breastfeeding experiences, we aim to create a supportive community where we can all learn from each other's stories.
Video available - https://youtu.be/yd6ofjDu9FA?si=4HPGuNcoEWhE0RAb
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00:00:00 The Importance of Early Breastfeeding
00:05:16 Breastfeeding Cues and Tracking
00:12:26 Breastfeeding Challenges and Seeking Help
00:17:49 Feeding and Sleep Patterns
00:21:21 Navigating Challenges in Motherhood
00:24:07 Feeding Cues and Patterns
00:27:40 Breastfeeding Benefits and Tips
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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Dateline NBC
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