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October 26, 2025 63 mins

In the third episode of this podcast, I talk with Marlene, who got out of her depression with the help of forró. She also tells us how dancing helps her to manage her surplus of energy.

Links and resources

Marlene's instagram @malesita17


Music mentioned in the episode:

Vida Boa Danada - Trio Dona Zefa, Dominguinhos

Forró do Xenhenhem - Alcione


Marlene's dancing inspiration

Karen y Ricardo, IG @karenyricardo

Their appearance on World of Dance


Podcast intro/outro music by Tempo Parou

Social Media

Instagram: @theforroflow

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