This conversation will likely challenge your beliefs, push you out of your comfort zone, and might even trigger you—but that’s exactly why you need to hear it.
We discuss:
✔️ The individuation process; what it is, why it's important and what is on the other side of it.
✔️ What is truly in the way of getting what we want, and how to break free from the "prisons"
✔️ The war on masculinity and how it affects modern men, and society as a whole
✔️ The power of adaptability and pivoting in business
✔️ How to find authenticity, freedom, and purpose
Jaguar Heart is a Therapist, having worked with over 6000 people to free them from the mental prisons they sat within for many years.
His work is very different to a traditional therapist. He explains it as "excavation of the mind", and his techniques are direct, to the point, and only for those who are ready to leave their old self at the door.
If you like this episode, i'd love if you could share it. If you have some thoughts, leave them in the comments. I'd love to hear them.
00:00:00 - Introduction
00:02:33 - Jaguars Unique Approach
00:03:23 - The Individuation Process
00:04:57 - The Journey to Becoming a Therapist
00:09:26 - The Role of Clinical Psychology
00:10:22 - Being Exiled to New Zealand
00:16:55 - Becoming Self Reliant
00:17:34 - Rites of Passage into Manhood
00:24:07 - The Importance of Adaptability
00:29:53 - Understanding Loneliness
00:31:52 - Understanding Individuation
00:45:31 - Healthy & Unhealthy Masculinity
00:48:36 - The Misunderstanding of Emotional Availability
00:50:21 - Inversion of Healthy and Unhealthy Masculinity
00:55:22 - What does freedom mean?
00:57:20 - The Future of Coaching
01:01:51 - How to overcome victimhood
01:03:42 - How to earn success
Follow Jaguar Here:
https://www.instagram.com/purejaguar
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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