The Freedom Way
Inner Freedom & Outer Alignment This podcast is all about gaining inner freedom that manifests into outer alignment. Inner freedom can look like so many things but ultimately to me it looks like inner peace, feeling safe within yourself, feeling deeply worthy of the life you desire and deep connection to your heart. What we feel worthy of- we create in our lives. I'm here to unblock you, help you uplevel, overcome self sabotage, love yourself deeply, connect to your spirituality and feel worthy of and manifest the life you desire. Lets get it!
Episodes
Man I am SO excited to share this episode with you. This is exactly how, in the past couple of years. I have taken myself from an anxious attachment style to a secure attachment style. I share how I did this, found my self worth, stopped attracting and dating emotionally unavailable men and manifested my current partner (healthiest relationship I've been in).
IG: @whatsupitsmegs
I loved recording this episode! In this episode, I share how we can take BIG leaps to pursue our dreams that may include quitting a job, investing in something to help you grow, leaving a relationship, etc. I walk you through how you can move through the fear that may arise when we need to take big action to pursue our dreams.
IG: @whatsupitsmegs
I have ONE free 90-minute breakthrough session available. DM me on Instagr...
This is a vulnerable episode! In this episode I share what my biggest shadow is in my life, where it stemmed from and how I'm healing it at a deep level.
IG: @whatsupitsmegs
I have ONE FREE 90-minute breakthrough session available. DM me to book. :)
In this episode, I am joined by my friend and self-trust mindset coach, Alexis. We chat all about Main Character energy, what it is and how to take center stage of your own story. We talk about Alexis' cross country road trip and how it helped her step into her main character energy, and how it led her to the coaching she is doing now.
Follow Alexis on Instagram: @desinationxalexis
Follow me on Instagram: @whatsupitsmegs
List...
On this episode I am joined by my good friend Jesse Wayne for a chat on taking leaps towards your dreams, walking through fear, facing & overcoming limiting beliefs AND manifestation. Jesse is a Self-Confidence and Mindset coach and shares her story of upleveling in her confidence & belief system in just the past couple of months- how she walks through limiting beliefs, gets in the frequency of her desires and is building a...
In this episode, I get vulnerable about some of my own fears, and share an impactful story that will help you connect to your inner child and the truth of who you are, & your inner light. This episode is all about being your authentic self, healing your inner child + loving who you are.
Follow me on Instagram @whatsupitsmegs
I loved recording this episode! This episode is all about what I used to think confidence was VS what I know true confidence is now. I share my own journey from low self-confidence to building true true confidence + what I did to get there.
I'm offering two FREE mini coaching sessions 45 minutes to an hour in exchange for a testimonial! DM me on Instagram @whatsupitsmegs to sign up.
Thank you for being here :))
In today's episode, we bring on our first GUEST! WE're joined by Lauri Osselton, Life and Soul coach and we talk all things connecting to your soul, shadow work, human design and building resiliency. Lauri shares how we can connect to our soul, the parts of ourselves we've banished, and a story of immense resiliency she's had to tap into after a tragedy in her own life last year.
My IG: @whatsupitsmegs
Lauri's IG: Laure...
Ooooh man I love talking about this! People pleasing is something SO many of us struggle with, and maybe even feel some shame for. This episode dives into people pleasing, how we can heal our tendency to people please, why we do it, and how to release shame and love ourselves as people pleasers. Thank you for being here!
IG: @whatsupitsmegs
This episode is all about building a relationship with YOURSELF and why it's so so so important! The relationship we have with ourselves impacts EVERYTHING in our lives. Thanks for listening!
IG: @whatsupitsmegs
ONE 1:1 12-Week Coaching Spot is available! DM me on IG with questions, or if interested OR fill out the application on my link in bio on IG.
This episode is all about doing things in your OWN way rather than the way we think we *should* do things! Have you ever got stuck trying to take the advice that *gurus* give you about what it takes to be successful only to fall flat and feel discouraged? Have you ever tried to fit yourself into a mold- feeling like you don't fit and wondering why? That's because you have to find your OWN magic way of doing things. Well I'll cover ...
In this episode, I share with you one of my favorite tips for working towards any GOAL and actually sticking with it, that also will help you to build confidence, self-trust, and have more fun along the way.
Follow me on IG @whatsupitsmegs & message me if this episode meant anything to you!
Robin Sharma Book mentioned in the podcast: The 5 am Club
This episode is for you if you’ve ever felt like you were far behind in life, aren’t where you want to be, haven’t accomplished enough and so on AND then how to shift out of this fear, move towards our vision with joy, gratitude and a greater sense of ease, TRUSTING that we’re on track. In this episode I share my recent experience with feeling far behind and how I’m working to shift my mindset to enjoy the journey.
If you loved thi...
Hellooo! I'm back after taking a couple of months off while working in Alaska as a fishing guide this summer! This episode serves as a little recap of my summer PLUS a little bit about one of the biggest life lessons I learned while guiding. This lesson will help you to reach your big goals and start becoming the person you've always dreamed of being.
follow me on Instagram @whatsupitsmegs
DM me on Instagram for 1:1 Coaching! Now o...
In this episode, I share how I manifested my dream dream job up in Alaska that I leave for the weekend after this posts. I talk all about how following my intuition and letting go of situations that didn't serve me ultimately brought me to where I am now. How this all came about is just such a fun and awesome story that I'm even baffled + incredibly grateful to look back on.
If you have ANY questions, or love the podcast, or ...
This episode is all about aligning with our dreams and how this often requires us to shift at an identity level- where our beliefs about ourselves align with where we want to go and who we want to be! You are so WORTHY of everything you desire, your biggest dreams, and becoming the person you're meant to be. All it takes is shifting our beliefs to align with that version of ourselves!
Follow me @whatsupitsmegs on Instagram & DM...
I'm Baaaack! In this episode, I chat about why it's so important to dream BIG for ourselves and our lives and how we can begin to create this vision and work towards it. We're on this earth to DO THE THINGS!!
Follow me on IG @whatsupitsmegs and DM me with any questions or comments. Thanks for being here!
This episode is all about bringing our energy back to ourselves and becoming our own source for personal power. When we have an amazing relationship with ourselves, and prioritize our own time and energy and BELIEVE we are worthy of love- magic begins to happen and life gets GOOOD.
Tune in for 6 ways to begin to create this relationship to yourself and begin to live a life you love.
Follow me on Instagram @whatsupitsmeg...
Today on the podcast I chat (totally unscripted!) about Triggers and WHY they actually can be a good thing. I share what I'm currently going through, some things that trigger me, and how you can use your triggers to grow closer to yourself and heal.
Follow me on Instagram @whatsupitsmegs
Shadow is the culmination of the parts of ourselves we’ve disowned, are ashamed of or try to hide from the world. If we haven't done shadow work to re-integrate and love these parts of ourselves, we may find ourselves blocked in various areas of life- being afraid to speak our truth, having a heavy inner critic, feeling unworthy, insecure, and so on. Tune in to learn about the shadow, how to identify it, how to heal it and how it c...
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