Midlife Parenting with Nicole Runyon: Balancing Technology, Independence, and Emotional Connection

In this episode of the Gen X Collective Podcast, host Laurent Truc engages in an insightful conversation with Nicole Runyon, a licensed master social worker, psychotherapist, and author. They delve into the evolving dynamics of fatherhood and the challenges Gen X men face in parenting amidst the rise of technology. Nicole shares her journey from child therapist to focusing on working with parents, revealing how technology impacts children's development and mental health. The discussion touches upon the importance of balancing strictness with emotional connection, encouraging independence in children, and the distinct parenting approaches for boys and girls. Nicole also offers practical advice on preparing children for real-world responsibilities and emphasizes the power parents have in guiding their children despite the pervasive influence of external factors. Nicole's book, "Free to Fly," is highlighted as a resource for parents seeking to foster independence and resilience in their kids.

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00:00 Introduction to the Gen X Collective Podcast

00:32 Fatherhood in the Modern Age

00:50 Introducing Nicole Runyon

01:58 The Impact of Technology on Child Development

03:55 Parenting Styles and Their Effects

07:01 Signs of Developmental Issues in Children

11:20 The Role of Independence in Child Development

20:13 Differences in Parenting Boys and Girls

23:25 Connecting with Your Children

26:36 Handling Emotional Reactions with Kids

27:22 Parenting Differences Between Sons and Daughters

29:09 Navigating Adult Children Moving Back Home

31:43 Encouraging Independence in Young Adults

32:45 Challenges of Social Media and Roommates in College

37:02 Modeling Healthy Habits for Kids

41:24 Balancing Parental Guidance in Sports

45:30 The Importance of Unified Parenting

46:11 Conclusion and Book Introduction