Summary
In this conversation, Kaan Celebi delves into the concept of self integrity, emphasizing its importance in personal growth and alignment with one's core values. He discusses the signs of being out of integrity, shares personal reflections on life changes, and provides practical steps for listeners to realign with their values. The episode encourages self-reflection and the pursuit of congruence between actions and beliefs.
Takeaways
- Self integrity is about alignment between actions and values.
- Feeling off can be a sign of misalignment.
- Knowing your core values is essential for self integrity.
- Small, consistent changes can lead to significant growth.
- Replace 'I have to' with 'I choose to' for empowerment.
- Revisiting values can help identify areas of misalignment.
- Life moments can prompt necessary reflections and changes.
- Listening to your inner voice is crucial for alignment.
- Self integrity leads to reduced anxiety and overthinking.
- Living congruently makes you magnetic to others.
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