In this episode, Jess Lewis, a PhD researcher and functional medicine practitioner, shares her transformative journey from being bed bound, to becoming an expert in mast cell activation syndrome and long COVID recovery. Leveraging her background in engineering and molecular biology, Jess applied a systems-based approach to heal herself and now guides others toward resilience.
Join us as she discusses her unique healing method, the importance of mindset, the interconnectedness of symptoms, and provides hope and practical advice for those feeling overwhelmed by their chronic conditions. Jess’s story emphasizes the power of small wins, the influence of stress, and the necessity of viewing health from a complex, multifaceted perspective.
You can connect with Jess by visiting her website:
https://www.jesslewis.com/
Or find her on IG & Threads @jesslewis
If you loved this episode, it would mean the world if you’d take a moment to subscribe, leave a review, or share it with someone who needs to hear this. Your support helps this podcast reach more people who are ready to take control of their health and start thriving.
You are stronger than you think, healing is possible, and we'll be here every step of the way. Until next time—take care and keep going.
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📩 thehealingchroniclespodcast@gmail.com
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