The Healing Journey-Because it's Cheaper Than Therapy

In this episode of The Healing Journey, Kait sits down with Jocelyn to explore her personal experience navigating the traditional medical system—and how it led her to a more holistic path of healing. Jocelyn opens up about the frustration of not being seen or heard in clinical spaces, the moment she realized her body was telling a deeper story, and the integrative practices that helped her reclaim her health from the inside out.Thi...

In this episode of The Healing Journey, we’re diving beneath the surface—literally. Let’s talk about skin health, not just as a beauty standard, but as a mirror reflecting your inner world. We talk about the powerful connection between your skin, your nervous system, your diet, and your emotional well-being. From breakouts to glow-ups, you'll learn how your skin often speaks the language your soul can't yet express. This co...

In this episode, we’re unpacking the powerful distinctions between religion and spirituality. While religion often centers on external structures, doctrines, and authority, spirituality invites a deeper connection to your inner world—your truth, your intuition, your path.If there’s one question to carry with you after this conversation, it’s this: Whatever you're practicing—whether it’s religion, spirituality, or something in b...

Modern-Day Feminism & The Wounded Feminist
In this episode of The Healing Journey, we discuss modern-day feminism and what I’ve come to call the Wounded Feminist.
We’ve all been her. Moving through the world armored, independent to a fault, and fiercely protective of her own autonomy. And while that may serve a purpose for a time, we eventually need to ask: What’s driving this? And what would it look like to lead from who...

Welcome to the very first episode of Soul Therapy! In episode, we explore the metaphor of the Self-Relationship House—a powerful framework for understanding how we relate to ourselves on every level. From the basement (where we store our shadows) to the rooftop (where our dreams and soul callings reside), this episode invites you to take a compassionate tour of your inner world.

We discuss the importance of integrating and accepting...

In this episode of The Healing Journey, I sit down with a Menstruality Coach to explore the power of cyclically embodied work. We dive into the four archetypes that align with different phases of the menstrual cycle and how understanding these rhythms can help women work with their bodies instead of against them.
Discover how honoring your natural energy fluctuations can lead to greater productivity, creativity, and well-being. ...

Soul Therapy is a 12 session limited series of free therapy conversations. For those who want to connect with us and the Soul Therapy community for weekly group sessions, personal sessions or via the telegram group contact us via soultherapyhelp@gmail.com for info and prices of deeper more personalized memberships and workshops.

Host of the Healing Journey also co-host this new limited series podcast.

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Mental Health Therapist and Author Kait Melendy takes listeners on a journey of healing.

This isn’t your typical self-help podcast—we’re diving deep into the uncomfortable, the transformative, and the controversial. Healing isn’t just about fixing what’s broken; it’s about discovering the power that’s already within you.

From Naturopaths and Astrologers to Mental Health Therapists and Womb Healers, Kait brings you authentic conver...

In this episode, Kait Melendy sits down with Dr. Christina Avila, a naturopathic doctor to explore the connection between holistic health and emotional well-being. They discuss what is naturopathy, the role of natural remedies in healing, and how addressing the root cause of health issues can transform your mind, body, and spirit.

From practical wellness tips to uncovering the link between nutrition and mental health, this conversa...