In this episode, we dive deep into the complex world of narcissistic abuse—what it really looks like, how it impacts the nervous system, and why healing is possible. I’ll share key signs to recognize covert and overt abuse, break down the neuroscience behind trauma responses, and explore how reclaiming your voice is the first step toward freedom. Whether you’re on your own healing journey or supporting someone else, this episode blends science, story, and soul to guide you through understanding and empowerment.
Tune in for practical insights, compassionate reflections, and a reminder that you are not alone.
Find show notes HERE.
Happy listening!
- Evie 🌸
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