Join me for a conversation I had with Cathrine Kelly for the "Breathe Easy Parenting Podcast".
Episode Summary:In this special episode, I’m sharing a conversation I had with Cathrine for her podcast, where we explored the multifaceted challenges and triumphs of modern motherhood. From juggling the chaos of daily life to diving deep into postpartum mental health, this conversation resonated so deeply with me that I had to share it with you. Whether you're a mom seeking balance or simply looking for a dose of real talk, this episode is for you.
Key Takeaways:
Redefining Rest: Discover how activities like cleaning and organizing can also serve as moments of self-care.
Parenting with Empathy: The beauty of gentle parenting and why it’s okay to let go of guilt.
Postpartum Insights: Understanding postpartum depression and anxiety and how they can manifest differently.
Breaking the Cycle: Embracing new traditions and parenting approaches tailored to your family’s needs.
Practicing Self-Compassion: Why it’s vital to give yourself grace as you navigate the hard days and celebrate the good ones.
Memorable Ideas:
Parenting isn’t about perfection; it’s about progress and compassion.
"I never want to instill fear in my child—it’s about connection, not control."
If this conversation resonated with you, please subscribe, leave a review, and share it with someone who could use a little encouragement today. I’d love to hear your thoughts—how do you approach motherhood and mental health in your life?
www.jessicacampbellco.com
https://www.instagram.com/jessica.campbell.co/
Join my V.I.P Moms community for moms Valuing Intention and Presence, find like minded people and resources in out library. https://jessicacampbellco.com/members/vaults/3663
Show Notes: https://jessicacampbellco.com/blog/9000/motherhood-mental-health-and-humor-thriving-through-the-struggles
Music by https://www.free-stock-music.com
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.